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Lifter profile

Alberto Rueda Ramos

SpainMen-93 kgRawAEP

2 meets from 2020 to 2021

Top 62.3 %

of ranked men, by best DOTS

#3,747 DOTS · Spain

Alberto Rueda Ramos competed in 2 powerlifting meets between 2020 and 2021, with AEP. The best total, 502.5 kg (raw, -93 kg), was set in March 2021 at VI Campeonato Regional de la Asociación de Powerlifting de Madrid Comunidad de Madrid Castilla La Mancha y Extremadura, 122.5 kg more than at the first full-power meet in February 2020. With 328.09 DOTS, Alberto Rueda Ramos ranks #3,747 among men in the Spain rankings and in the top 62.3% of ranked men worldwide.

Squat

172.5kg

Mar 19, 2021 · AEP

Bench press

110kg

Mar 19, 2021 · AEP

Deadlift

220kg

Mar 19, 2021 · AEP

Total

502.5kg

Raw · -93 kg

DOTS

328.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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