Lifter profile

Alden Ho

USAMen-83 kgWrapsAPA

1 meet in 2015

Top 42 %

of ranked men, by best DOTS

#116,666 DOTS · USA

Alden Ho competed in one powerlifting meet in 2015, with APA. The best total, 510 kg (wraps, -83 kg), was set in October 2015 at Fall Classic. With 365.89 DOTS, Alden Ho ranks #116,666 among men in the USA rankings and in the top 42% of ranked men worldwide.

Squat

182.5kg

Oct 10, 2015 · APA

Bench press

110kg

Oct 10, 2015 · APA

Deadlift

217.5kg

Oct 10, 2015 · APA

Total

510kg

Wraps · -83 kg

DOTS

365.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • Fall Classic

    Oct 10, 2015 · APA · Wraps

    1
    SQ

    182.5

    BP

    110

    DL

    217.5

    Total

    510

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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