Lifter profile

Aldom So

USAMen-93 kgRawUSAPL

3 meets from 2019 to 2020

Top 45.1 %

of ranked men, by best DOTS

#126,187 DOTS · USA

Aldom So competed in 3 powerlifting meets between 2019 and 2020, with USAPL. The best total, 560 kg (raw, -93 kg), was set in March 2020 at Washington State Championship, 15 kg more than at the first full-power meet in June 2019. With 360.10 DOTS, Aldom So ranks #126,187 among men in the USA rankings and in the top 45.1% of ranked men worldwide.

Squat

192.5kg

Mar 7, 2020 · USAPL

Bench press

140kg

Mar 7, 2020 · USAPL

Deadlift

227.5kg

Mar 7, 2020 · USAPL

Total

560kg

Raw · -93 kg

DOTS

360.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press67 %6/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 7, 2020	Washington State ChampionshipUSAPL · Raw · MR-O	93 kg91	185192.5200	135140140	215227.5240	560	360.10	4
Oct 26, 2019	LiftoberfestUSAPL · Raw · MR-O	93 kg89.7	182.5192.5192.5	127.5137.5142.5	212.5225232.5	545	352.99	5
Jun 15, 2019	Seattle Summer ClassicUSAPL · Raw · MR-O	93 kg89.9	180190195	125137.5137.5	207.5217.5227.5	545	352.59	3

Washington State Championship
Mar 7, 2020 · USAPL · Raw
4
SQ
192.5
BP
140
DL
227.5
Total
560
Liftoberfest
Oct 26, 2019 · USAPL · Raw
5
SQ
182.5
BP
137.5
DL
225
Total
545
Seattle Summer Classic
Jun 15, 2019 · USAPL · Raw
3
SQ
190
BP
137.5
DL
217.5
Total
545

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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