Lifter profile
Alec Arnow
2 meets in 2025
Top 66.6 %
of ranked men, by best DOTS
Alec Arnow competed in 2 powerlifting meets in 2025, with USPA and USAPL. The best total, 485 kg (raw, -93 kg), was set in November 2025 at Tested Gas Brake Lift 3, 60 kg more than at the first full-power meet in January 2025. With 319.62 DOTS, Alec Arnow ranks #193,851 among men in the USA rankings and in the top 66.6% of ranked men worldwide.
160kg
Nov 8, 2025 · USPA
115kg
Nov 8, 2025 · USPA
210kg
Nov 8, 2025 · USPA
485kg
Raw · -93 kg
319.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 8, 2025 | Tested Gas Brake Lift 3USPA · Raw · Juniors 20-23 | 90 kg86.75 | 140150160 | 100107.5115 | 177.5200210 | 485 | 319.62 | 1 |
| Jan 25, 2025 | Oakland Max OutUSAPL · Raw · MR-T3 | 90 kg85.5 | 122.5132.5145 | 92.5100105 | 162.5170180 | 425 | 282.26 | 1 |
- Tested Gas Brake Lift 31
Nov 8, 2025 · USPA · Raw
SQ160
BP115
DL210
Total485
- Oakland Max Out1
Jan 25, 2025 · USAPL · Raw
SQ145
BP100
DL180
Total425
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile