Lifter profile
Alec Harris
4 meets from 2015 to 2020
Top 15.4 %
of ranked men, by best DOTS
Alec Harris competed in 4 powerlifting meets between 2015 and 2020, with CAPO and WRPF-AUS. The best total, 775 kg (wraps, 120+ kg), was set in June 2018 at Western Australian Powerlifting Championships, 190 kg more than at the first full-power meet in June 2015. With 426.88 DOTS, Alec Harris ranks #2,122 among men in the Australia rankings and in the top 15.4% of ranked men worldwide.
315kg
Jun 9, 2018 · WRPF-AUS
190kg
Nov 29, 2020 · CAPO
300kg
Nov 29, 2020 · CAPO
775kg
Wraps · 120+ kg
426.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2020 | Deadliest Deadlift & BenchCAPO · Raw · Push-pull · MO-R | 140 kg130.3 | — | 180190200 | 280300315 | 490 | 274.18 | 1 |
| Nov 18, 2018 | Deadliest Deadlift & BenchCAPO · Raw · Push-pull · MO-R | 125 kg121.4 | — | 172.5182.5187.5 | 270287.5287.5 | 452.5 | 258.88 | 1 |
| Jun 9, 2018 | Western Australian Powerlifting ChampionshipsWRPF-AUS · Wraps · MR-O | 140 kg137.5 | 300315325 | 155170175 | 260275285 | 775 | 426.88 | 2 |
| Jun 14, 2015 | WA StatesCAPO · Wraps · MO-RP | 125 kg121.2 | 200220240 | 140150150 | 210225235 | 585 | 334.87 | 16 |
- Deadliest Deadlift & Bench1
Nov 29, 2020 · CAPO · Raw
SQ—
BP190
DL300
Total490
- Deadliest Deadlift & Bench1
Nov 18, 2018 · CAPO · Raw
SQ—
BP182.5
DL270
Total452.5
- Western Australian Powerlifting Championships2
Jun 9, 2018 · WRPF-AUS · Wraps
SQ315
BP175
DL285
Total775
- WA States16
Jun 14, 2015 · CAPO · Wraps
SQ220
BP140
DL225
Total585
Competed against
Lifters met at the same meets, same division first.
- Phil WildeAustralia · 2 meets together927.5kg495.80 DOTS
- Sam Murphy #1Australia · 1 meet together927.5kg526.47 DOTS
- David ToomerAustralia · 1 meet together887.5kg480.85 DOTS
- Shannon FlorissenAustralia · 1 meet together1,000kg545.54 DOTS
- George OkunevAustralia · 1 meet together870kg465.55 DOTS
- Shane Neha-ManiheraAustralia · 1 meet together825kg455.57 DOTS
- Kyle LoveScotland · 3 meets together785kg471.29 DOTS
- Martin RockAustralia · 2 meets together745kg456.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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