Lifter profile
Alec Phanmaha
1 meet in 2025
Top 66.5 %
of ranked men, by best DOTS
Alec Phanmaha competed in one powerlifting meet in 2025, with PLU. The best total, 350 kg (raw, -59 kg), was set in July 2025 at Iowa Games. With 319.90 DOTS, Alec Phanmaha ranks #193,293 among men in the USA rankings and in the top 66.5% of ranked men worldwide.
132.5kg
Jul 19, 2025 · PLU
77.5kg
Jul 19, 2025 · PLU
140kg
Jul 19, 2025 · PLU
350kg
Raw · -59 kg
319.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2025 | Iowa GamesPLU · Raw · J13-15T | 56 kg54.7 | 125130132.5 | 707577.5 | 135137.5140 | 350 | 319.90 | 1 |
- Iowa Games1
Jul 19, 2025 · PLU · Raw
SQ132.5
BP77.5
DL140
Total350
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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