Lifter profile
Alec Phong
1 meet in 2024
Top 55.4 %
of ranked men, by best DOTS
Alec Phong competed in one powerlifting meet in 2024, with USAPL. The best total, 527.5 kg (raw, -93 kg), was set in March 2024 at Hidden Strength Spring Brawl. With 341.18 DOTS, Alec Phong ranks #157,575 among men in the USA rankings and in the top 55.4% of ranked men worldwide.
202.5kg
Mar 2, 2024 · USAPL
105kg
Mar 2, 2024 · USAPL
220kg
Mar 2, 2024 · USAPL
527.5kg
Raw · -93 kg
341.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2024 | Hidden Strength Spring BrawlUSAPL · Raw · MR-O | 90 kg89.95 | 185195202.5 | 95105112.5 | 195207.5220 | 527.5 | 341.18 | 6 |
- Hidden Strength Spring Brawl6
Mar 2, 2024 · USAPL · Raw
SQ202.5
BP105
DL220
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Marcial De JesusUSA · 1 meet together767.5kg489.08 DOTS
- Jean LeeUSA · 1 meet together697.5kg458.96 DOTS
- Aaron GonzalezUSA · 1 meet together850kg541.68 DOTS
- Tyler Wallace #4USA · 1 meet together842.5kg489.83 DOTS
- Marco TaveraUSA · 1 meet together677.5kg488.78 DOTS
- Bryan PradoUSA · 1 meet together782.5kg474.30 DOTS
- Julian TrinidadUSA · 1 meet together592.5kg469.89 DOTS
- Aaron GarciaUSA · 1 meet together698.53kg460.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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