Lifter profile

Alejandra Hernandez

USAWomen-63 kgRawUSAPLTHSWPA

21 meets from 2018 to 2023

Top 42.7 %

of ranked women, by best DOTS

#51,113 DOTS · USA

Alejandra Hernandez competed in 21 powerlifting meets between 2018 and 2023, with THSWPA and USAPL. The best total, 308.44 kg (unlimited, -69 kg), was set in March 2023 at Girls Region 1 Division1, 136.07 kg more than at the first full-power meet in February 2019. With 317.28 DOTS, Alejandra Hernandez ranks #51,113 among women in the USA rankings and in the top 42.7% of ranked women worldwide.

Squat

115.67kg

Mar 3, 2023 · THSWPA

Bench press

56.7kg

Mar 3, 2023 · THSWPA

Deadlift

136.08kg

Mar 3, 2023 · THSWPA

Total

308.44kg

Unlimited · -69 kg

DOTS

317.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12
Bench press91 %10/11
Deadlift92 %11/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

21 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile