Lifter profile
Aleks Listwan
1 meet in 2021
Top 73.6 %
of ranked men, by best DOTS
Aleks Listwan competed in one powerlifting meet in 2021, with XPC-Poland. The best total, 445 kg (wraps, -83 kg), was set in May 2021 at International Polish Championship. With 304.85 DOTS, Aleks Listwan ranks #4,671 among men in the Poland rankings and in the top 73.6% of ranked men worldwide.
160kg
May 20, 2021 · XPC-Poland
105kg
May 20, 2021 · XPC-Poland
180kg
May 20, 2021 · XPC-Poland
445kg
Wraps · -83 kg
304.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2021 | International Polish ChampionshipXPC-Poland · Wraps · Teen 18-19 | 82.5 kg80.9 | 160165170 | 100105105 | 175180197.5 | 445 | 304.85 | 2 |
- International Polish Championship2
May 20, 2021 · XPC-Poland · Wraps
SQ160
BP105
DL180
Total445
Competed against
Lifters met at the same meets, same division first.
- Mateusz WójtowiczPoland · 1 meet together692.5kg470.07 DOTS
- Mikołaj WochPoland · 1 meet together877.5kg542.97 DOTS
- Kamil JarotaPoland · 1 meet together972.5kg536.95 DOTS
- Patryk ChmuraPoland · 1 meet together780kg506.93 DOTS
- Bartosz ZaikPoland · 1 meet together807.5kg499.77 DOTS
- Marcin MychałykPoland · 1 meet together862.5kg491.87 DOTS
- Michał MiziaPoland · 1 meet together720kg488.39 DOTS
- Michał WeletPoland · 1 meet together842.5kg481.48 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile