Lifter profile

Aleksander Rasmus

PolandMen-120 kgRawPLTRAWPoland-UA

2 meets from 2022 to 2023

Top 22.9 %

of ranked men, by best DOTS

#1,463 DOTS · Poland

Aleksander Rasmus competed in 2 powerlifting meets between 2022 and 2023, with PLTRAW and Poland-UA. The best total, 700 kg (raw, -120 kg), was set in March 2023 at 3x3, 5 kg more than at the first full-power meet in December 2022. With 405.60 DOTS, Aleksander Rasmus ranks #1,463 among men in the Poland rankings and in the top 22.9% of ranked men worldwide.

Squat

280kg

Mar 5, 2023 · PLTRAW

Bench press

180kg

Mar 5, 2023 · PLTRAW

Deadlift

240kg

Mar 5, 2023 · PLTRAW

Total

700kg

Raw · -120 kg

DOTS

405.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift44 %4/9

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 5, 2023	3x3PLTRAW · Raw · Open	110+ kg116.9	270280290	170180185	220240250	700	405.60	16
Dec 18, 2022	VI Ogólnopolskie Debiuty w TSKPoland-UA · Raw · Senior	120 kg118.2	250270280	155170175	240260260	695	401.18	3
Dec 18, 2022	VI Ogólnopolskie Debiuty w TSKPoland-UA · Raw · Open	120 kg118.2	250270280	155170175	240260260	695	401.18	11

3x3
Mar 5, 2023 · PLTRAW · Raw
16
SQ
280
BP
180
DL
240
Total
700
VI Ogólnopolskie Debiuty w TSK
Dec 18, 2022 · Poland-UA · Raw
3
SQ
280
BP
175
DL
240
Total
695
VI Ogólnopolskie Debiuty w TSK
Dec 18, 2022 · Poland-UA · Raw
11
SQ
280
BP
175
DL
240
Total
695

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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