Lifter profile

Aleksandr Efimov

RussiaMen-120 kgRawRPUIPLFPRWRPF

18 meets from 2003 to 2022

Top 23.4 %

of ranked men, by best DOTS

#13,697 DOTS · Russia

Aleksandr Efimov competed in 18 powerlifting meets between 2003 and 2022, with RPU, FPR, IPL, and 2 more. The best total, 680 kg (raw, -120 kg), was set in June 2022 at National Championships, 352.5 kg more than at the first full-power meet in August 2003. With 404.42 DOTS, Aleksandr Efimov ranks #13,697 among men in the Russia rankings and in the top 23.4% of ranked men worldwide.

Squat

240kg

Nov 15, 2019 · IPL

Bench press

165kg

Jun 24, 2022 · RPU

Deadlift

287.5kg

Nov 21, 2020 · IPL

Total

680kg

Raw · -120 kg

DOTS

404.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %14/25

Bench press60 %25/42

Deadlift89 %33/37

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 24, 2022	National ChampionshipsRPU · Raw · Open	110 kg108.8	232.5235·	165165167.5	260272.5280	680	404.42	1
Jun 24, 2022	National ChampionshipsRPU · Raw · Masters 40-44	110 kg108.8	232.5235·	165165167.5	260272.5280	680	404.42	1
Nov 21, 2020	European ChampionshipsIPL · Raw · Deadlift only · Masters 40-44	110 kg107.4	—	—	275282.5287.5	287.5	171.84	1
Nov 21, 2020	European ChampionshipsIPL · Raw · Deadlift only · Open	110 kg107.4	—	—	275282.5287.5	287.5	171.84	1
Oct 5, 2020	Russian Classic Powerlifting CupFPR · Raw · Open	74 kg73.4	—	—	—	527.5	383.76	9
Dec 14, 2019	Ivan Susanin CupRPU · Raw · Push-pull · Masters 40-44	82.5 kg81.2	—	130135135	190205215	345	235.83	1
Dec 4, 2019	North-West Powerlifting ChampionshipsFPR · Raw · Open	74 kg72.75	—	—	—	487.5	356.75	5
Dec 4, 2019	World ChampionshipsWRPF · Raw · Amateur Masters 40-49	110 kg107.9	235245245	155160162.5	260272.5275	667.5	398.26	1
Dec 4, 2019	World ChampionshipsWRPF · Raw · Amateur Open	110 kg107.9	235245245	155160162.5	260272.5275	667.5	398.26	5
Nov 15, 2019	Drug Tested World CupIPL · Raw · Masters 40-44	110 kg108.4	230240240	152.5157.5162.5	260270275	667.5	397.55	1
Nov 15, 2019	Drug Tested World CupIPL · Raw · Open	110 kg108.4	230240240	152.5157.5162.5	260270275	667.5	397.55	1
Jun 14, 2019	National ChampionshipsRPU · Raw · Open	110 kg108.2	225235245	155160160	255265270	665	396.34	1
May 26, 2019	White NightsFPR · Raw · Open	74 kg73.55	—	—	—	405	294.25	24
Apr 13, 2019	Ivanovo CupRPU · Raw · Bench only · Masters 40-44	82.5 kg81	—	125130135	—	130	88.99	1
Dec 1, 2018	Central Federal District ChampionshipsRPU · Raw · Open	110 kg108	225235240	155160160	245255260	660	393.64	1
Nov 17, 2018	Velikie Luki CupRPU · Raw · Bench only · Open	75 kg70.2	—	110115120	—	115	86.21	2
Jun 22, 2018	Russian ChampionshipsRPU · Raw · Deadlift only · Open	110 kg108.6	—	—	250··	250	148.79	3
Jun 22, 2018	Russian ChampionshipsRPU · Raw · Open	110 kg108.6	215220220	152.5157.5157.5	230240250	627.5	373.46	2
May 19, 2018	White NightsFPR · Raw · Open	83 kg82.2	—	—	—	500	339.40	32
Dec 5, 2017	North-West Federal District Powerlifting ChampionshipsFPR · Raw · Open	83 kg81.55	—	—	—	457.5	311.96	11
Mar 12, 2014	Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	59 kg56.95	—	115122.5127.5	—	122.5	108.05	3
Sep 13, 2013	European Single Lift ChampionshipsWDFPF · Raw · Bench only · M-O	60 kg57.4	—	115120125	—	120	105.12	2
Aug 7, 2003	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	52 kg52	—	—	—	327.5	313.68	11

National Championships
Jun 24, 2022 · RPU · Raw
1
SQ
235
BP
165
DL
280
Total
680
National Championships
Jun 24, 2022 · RPU · Raw
1
SQ
235
BP
165
DL
280
Total
680
European Championships
Nov 21, 2020 · IPL · Raw
1
SQ
—
BP
—
DL
287.5
Total
287.5
European Championships
Nov 21, 2020 · IPL · Raw
1
SQ
—
BP
—
DL
287.5
Total
287.5
Russian Classic Powerlifting Cup
Oct 5, 2020 · FPR · Raw
9
SQ
177.5
BP
115
DL
235
Total
527.5
Ivan Susanin Cup
Dec 14, 2019 · RPU · Raw
1
SQ
—
BP
130
DL
215
Total
345
North-West Powerlifting Championships
Dec 4, 2019 · FPR · Raw
5
SQ
165
BP
112.5
DL
210
Total
487.5
World Championships
Dec 4, 2019 · WRPF · Raw
1
SQ
235
BP
160
DL
272.5
Total
667.5
World Championships
Dec 4, 2019 · WRPF · Raw
5
SQ
235
BP
160
DL
272.5
Total
667.5
Drug Tested World Cup
Nov 15, 2019 · IPL · Raw
1
SQ
240
BP
157.5
DL
270
Total
667.5
Drug Tested World Cup
Nov 15, 2019 · IPL · Raw
1
SQ
240
BP
157.5
DL
270
Total
667.5
National Championships
Jun 14, 2019 · RPU · Raw
1
SQ
235
BP
160
DL
270
Total
665
White Nights
May 26, 2019 · FPR · Raw
24
SQ
147.5
BP
102.5
DL
155
Total
405
Ivanovo Cup
Apr 13, 2019 · RPU · Raw
1
SQ
—
BP
130
DL
—
Total
130
Central Federal District Championships
Dec 1, 2018 · RPU · Raw
1
SQ
240
BP
160
DL
260
Total
660
Velikie Luki Cup
Nov 17, 2018 · RPU · Raw
2
SQ
—
BP
115
DL
—
Total
115
Russian Championships
Jun 22, 2018 · RPU · Raw
3
SQ
—
BP
—
DL
250
Total
250
Russian Championships
Jun 22, 2018 · RPU · Raw
2
SQ
220
BP
157.5
DL
250
Total
627.5
White Nights
May 19, 2018 · FPR · Raw
32
SQ
170
BP
120
DL
210
Total
500
North-West Federal District Powerlifting Championships
Dec 5, 2017 · FPR · Raw
11
SQ
152.5
BP
100
DL
205
Total
457.5
Russian Classic Bench Press Championships
Mar 12, 2014 · FPR · Raw
3
SQ
—
BP
122.5
DL
—
Total
122.5
European Single Lift Championships
Sep 13, 2013 · WDFPF · Raw
2
SQ
—
BP
120
DL
—
Total
120
Russian Sub-Juniors Powerlifting Championships
Aug 7, 2003 · FPR · Single-ply
11
SQ
100
BP
92.5
DL
135
Total
327.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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