Lifter profile

Aleksandr Golota

RussiaMen-105 kgSingle-plyFPRWPC-RUS

3 meets from 2013 to 2015

Top 2.7 %

of ranked men, by best DOTS

#2,984 DOTS · Russia

Aleksandr Golota competed in 3 powerlifting meets between 2013 and 2015, with FPR and WPC-RUS. The best total, 815 kg (single-ply, -105 kg), was set in May 2015 at White Nights, 15 kg more than at the first full-power meet in December 2014. With 500.03 DOTS, Aleksandr Golota ranks #2,984 among men in the Russia rankings and in the top 2.7% of ranked men worldwide.

Squat

310kg

May 24, 2015 · FPR

Bench press

220kg

May 24, 2015 · FPR

Deadlift

285kg

May 24, 2015 · FPR

Total

815kg

Single-ply · -105 kg

DOTS

500.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press0 %0/2

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 24, 2015	White NightsFPR · Single-ply · Open	105 kg103.55	—	—	—	815	494.31	11
Dec 11, 2014	South & Central District Powerlifting ChampionshipsFPR · Single-ply · Open	105 kg96.6	—	—	—	800	500.03	4
Dec 15, 2013	Power CupWPC-RUS · Multi-ply · Bench only · Amateur Juniors 20-23	100 kg92.1	—	160160·	—	165	105.48	1

White Nights
May 24, 2015 · FPR · Single-ply
11
SQ
310
BP
220
DL
285
Total
815
South & Central District Powerlifting Championships
Dec 11, 2014 · FPR · Single-ply
4
SQ
300
BP
215
DL
285
Total
800
Power Cup
Dec 15, 2013 · WPC-RUS · Multi-ply
1
SQ
—
BP
165
DL
—
Total
165

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile