Lifter profile

Aleksandr Paranov

RussiaMen-74 kgSingle-plyFPR

2 meets in 2019

Top 96.6 %

of ranked men, by best DOTS

#37,424 DOTS · Russia

Aleksandr Paranov competed in 2 powerlifting meets in 2019, with FPR. The best total, 282.5 kg (single-ply, -74 kg), was set in November 2019 at Chelyabinsk Oblast Powerlifting Championships. With 214.57 DOTS, Aleksandr Paranov ranks #37,424 among men in the Russia rankings and in the top 96.6% of ranked men worldwide.

Squat

100kg

Nov 16, 2019 · FPR

Bench press

67.5kg

Nov 16, 2019 · FPR

Deadlift

115kg

Nov 16, 2019 · FPR

Total

282.5kg

Single-ply · -74 kg

DOTS

214.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 16, 2019	Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open	74 kg68.9	—	—	—	282.5	214.57	4
Apr 5, 2019	Chelyabinsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	74 kg68.1	—	—	—	55	42.12	3

Chelyabinsk Oblast Powerlifting Championships
Nov 16, 2019 · FPR · Single-ply
4
SQ
100
BP
67.5
DL
115
Total
282.5
Chelyabinsk Oblast Bench Press Championships
Apr 5, 2019 · FPR · Single-ply
3
SQ
—
BP
55
DL
—
Total
55

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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