Lifter profile

Aleksandr Podirin

RussiaMen-59 kgSingle-plyFPR

1 meet in 2013

Top 43 %

of ranked men, by best DOTS

#20,318 DOTS · Russia

Aleksandr Podirin competed in one powerlifting meet in 2013, with FPR. The best total, 415 kg (single-ply, -59 kg), was set in June 2013 at Far East Cup. With 364.10 DOTS, Aleksandr Podirin ranks #20,318 among men in the Russia rankings and in the top 43% of ranked men worldwide.

Squat

165kg

Jun 5, 2013 · FPR

Bench press

90kg

Jun 5, 2013 · FPR

Deadlift

160kg

Jun 5, 2013 · FPR

Total

415kg

Single-ply · -59 kg

DOTS

364.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Far East Cup

    Jun 5, 2013 · FPR · Single-ply

    8
    SQ

    165

    BP

    90

    DL

    160

    Total

    415

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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