Lifter profile

Aleksandr Podryadov

RussiaMen-93 kgWrapsNAPWPCWPC-RUSFPR

11 meets from 1995 to 2013

Top 11.7 %

of ranked men, by best DOTS

#9,005 DOTS · Russia

Aleksandr Podryadov competed in 11 powerlifting meets between 1995 and 2013, with WPC, NAP, WPC-RUS, and 1 more. The best total, 677.5 kg (single-ply, -93 kg), was set in October 1995 at Russian Powerlifting Cup, 15 kg more than at the first full-power meet in April 1995. With 440.31 DOTS, Aleksandr Podryadov ranks #9,005 among men in the Russia rankings and in the top 11.7% of ranked men worldwide.

Squat

260kg

Oct 12, 1995 · FPR

Bench press

167.5kg

Oct 12, 1995 · FPR

Deadlift

250kg

Oct 12, 1995 · FPR

Total

677.5kg

Single-ply · -93 kg

DOTS

440.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %21/29

Bench press67 %20/30

Deadlift70 %19/27

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 27, 2013	Russian ChampionshipsNAP · Wraps · Pro Masters 60-64	90 kg88.3	150177.5200	90110115	150195·	437.5	285.65	1
Feb 16, 2013	Eastern European ChampionshipsWPC · Raw · Amateur Masters 55-59	90 kg86.6	150170170	90110110	150202.5·	430	283.63	1
Aug 10, 2012	Eurasian ChampionshipsNAP · Raw · Amateur Masters 55-59	90 kg87.2	160160·	90110117.5	150175185	445	292.46	1
Mar 14, 2012	Eastern European ChampionshipsWPC · Raw · Amateur Masters 55-59	90 kg86.9	145155175	75110110	150200200	485	319.32	1
Sep 29, 2010	Asian ChampionshipsWPC · Raw · Pro Masters 55-59	90 kg86.1	150170200	80100120	150170200	440	291.12	1
Feb 26, 2009	Russian National ChampionshipsWPC-RUS · Multi-ply · Pro Masters 55-59	90 kg90	170200225	100125140	120160220	525	339.47	1
Oct 2, 2008	Golden TigerWPC-RUS · Multi-ply · Pro Masters 55-59	90 kg85.2	180200215	110125135	180200215	555	369.30	1
Jul 31, 2008	Eurasian ChampionshipsWPC · Multi-ply · M 55-59	90 kg83.35	200240240	110130140	170220·	550	370.42	1
Oct 29, 2007	World ChampionshipsWPC · Multi-ply · M 50-54	90 kg86.3	170210230	130152.5152.5	170192.5202.5	562.5	371.71	2
Oct 12, 1995	Russian Powerlifting CupFPR · Single-ply · Open	90 kg89.1	255260260	160167.5167.5	250267.5267.5	677.5	440.31	17
Apr 21, 1995	Russian Masters Powerlifting ChampionshipsFPR · Single-ply · Masters 1	90 kg90	—	—	—	662.5	428.37	5

Russian Championships
Apr 27, 2013 · NAP · Wraps
1
SQ
177.5
BP
110
DL
150
Total
437.5
Eastern European Championships
Feb 16, 2013 · WPC · Raw
1
SQ
170
BP
110
DL
150
Total
430
Eurasian Championships
Aug 10, 2012 · NAP · Raw
1
SQ
160
BP
110
DL
175
Total
445
Eastern European Championships
Mar 14, 2012 · WPC · Raw
1
SQ
175
BP
110
DL
200
Total
485
Asian Championships
Sep 29, 2010 · WPC · Raw
1
SQ
170
BP
100
DL
170
Total
440
Russian National Championships
Feb 26, 2009 · WPC-RUS · Multi-ply
1
SQ
225
BP
140
DL
160
Total
525
Golden Tiger
Oct 2, 2008 · WPC-RUS · Multi-ply
1
SQ
215
BP
125
DL
215
Total
555
Eurasian Championships
Jul 31, 2008 · WPC · Multi-ply
1
SQ
200
BP
130
DL
220
Total
550
World Championships
Oct 29, 2007 · WPC · Multi-ply
2
SQ
230
BP
130
DL
202.5
Total
562.5
Russian Powerlifting Cup
Oct 12, 1995 · FPR · Single-ply
17
SQ
260
BP
167.5
DL
250
Total
677.5
Russian Masters Powerlifting Championships
Apr 21, 1995 · FPR · Single-ply
5
SQ
250
BP
167.5
DL
245
Total
662.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile