Lifter profile

Aleksandr Pomeshhenko

RussiaMen120+ kgMulti-plyWPC-RUSFPR

9 meets from 1994 to 2006

Top 3.7 %

of ranked men, by best DOTS

#3,982 DOTS · Russia

Aleksandr Pomeshhenko competed in 9 powerlifting meets between 1994 and 2006, with FPR and WPC-RUS. The best total, 855 kg (single-ply, 120+ kg), was set in February 1997 at Russian Powerlifting Championships, 90 kg more than at the first full-power meet in October 1994. With 489.15 DOTS, Aleksandr Pomeshhenko ranks #3,982 among men in the Russia rankings and in the top 3.7% of ranked men worldwide.

Squat

315kg

Feb 27, 1997 · FPR

Bench press

250kg

Apr 15, 2006 · WPC-RUS

Deadlift

320kg

Feb 27, 1997 · FPR

Total

855kg

Single-ply · 120+ kg

DOTS

489.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %12/17

Bench press59 %16/27

Deadlift60 %9/15

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 15, 2006	Siberian CupWPC-RUS · Multi-ply · Bench only · Pro Open	140 kg133.5	—	245250260	—	250	138.88	1
Jun 7, 2002	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	125+ kg132.75	—	230240240	—	230	127.99	8
Oct 2, 1997	Russian Powerlifting CupFPR · Single-ply · Open	125 kg123.3	300310320	205210215	310315·	820	466.77	4
Feb 27, 1997	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	125 kg121.4	315325·	210220220	310320335	855	489.15	4
Feb 29, 1996	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	125 kg122.2	300315320	200205210	300305310	830	473.83	7
Oct 12, 1995	Russian Powerlifting CupFPR · Single-ply · Open	125 kg114	280290300	180190195	290300·	770	450.11	7
Mar 2, 1995	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	110 kg108.2	285300305	190195200	310320·	805	479.78	4
Oct 7, 1994	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	110 kg109.35	—	180185185	—	185	109.82	12
Oct 7, 1994	Russian Powerlifting CupFPR · Single-ply · Open	110 kg109.35	270280290	180185185	290310310	765	454.10	7

Siberian Cup
Apr 15, 2006 · WPC-RUS · Multi-ply
1
SQ
—
BP
250
DL
—
Total
250
Russian Bench Press Championships
Jun 7, 2002 · FPR · Single-ply
8
SQ
—
BP
230
DL
—
Total
230
Russian Powerlifting Cup
Oct 2, 1997 · FPR · Single-ply
4
SQ
300
BP
210
DL
310
Total
820
Russian Powerlifting Championships
Feb 27, 1997 · FPR · Single-ply
4
SQ
315
BP
220
DL
320
Total
855
Russian Powerlifting Championships
Feb 29, 1996 · FPR · Single-ply
7
SQ
315
BP
205
DL
310
Total
830
Russian Powerlifting Cup
Oct 12, 1995 · FPR · Single-ply
7
SQ
300
BP
180
DL
290
Total
770
Russian Powerlifting Championships
Mar 2, 1995 · FPR · Single-ply
4
SQ
300
BP
195
DL
310
Total
805
Russian Bench Press Championships
Oct 7, 1994 · FPR · Single-ply
12
SQ
—
BP
185
DL
—
Total
185
Russian Powerlifting Cup
Oct 7, 1994 · FPR · Single-ply
7
SQ
290
BP
185
DL
290
Total
765

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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