Lifter profile
Aleksandr Ponkrashkin
RussiaMen-93 kgRawFPR
1 meet in 2008
Aleksandr Ponkrashkin competed in one powerlifting meet in 2008, with FPR. Best competition lifts: bench press 102.5 kg.
Squat
—
Bench press
102.5kg
Apr 5, 2008 · FPR
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press67 %2/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2008 | Russian Bench Press ChampionshipsFPR · Raw · Bench only · Paralympics | 90 kg88.7 | — | 95102.5105 | — | 102.5 | 66.77 | 6 |
- Russian Bench Press Championships6
Apr 5, 2008 · FPR · Raw
SQ—
BP102.5
DL—
Total102.5
Competed against
Lifters met at the same meets, same division first.
- Andrey Belyaev #1Russia · 1 meet together1,110kg694.78 DOTS
- Nikolay Sokolov #1Russia · 1 meet together890kg641.81 DOTS
- Ayrat ZakievRussia · 1 meet together750kg633.47 DOTS
- Aleksandr GromovRussia · 1 meet together855kg622.38 DOTS
- Aleksandr ZolovRussia · 1 meet together802.5kg620.95 DOTS
- Vladimir GrishaevRussia · 1 meet together950kg616.18 DOTS
- Aleksey FokinRussia · 1 meet together1,055kg614.53 DOTS
- Artyom KorotyginRussia · 1 meet together835kg601.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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