Lifter profile
Aleksandr Prokudenkov
9 meets from 2003 to 2018
Top 5.6 %
of ranked men, by best DOTS
Aleksandr Prokudenkov competed in 9 powerlifting meets between 2003 and 2018, with FPR, RPU, and WPC-RUS. The best total, 760 kg (single-ply, -105 kg), was set in January 2003 at St. Petersburg Powerlifting Championships. With 472.61 DOTS, Aleksandr Prokudenkov ranks #5,683 among men in the Russia rankings and in the top 5.6% of ranked men worldwide.
280kg
Jan 18, 2003 · FPR
265kg
Jun 13, 2013 · WPC-RUS
280kg
Jan 18, 2003 · FPR
760kg
Single-ply · -105 kg
472.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 22, 2018 | Ultimate Club Bench Press TournamentRPU · Raw · Bench only · Open | 90+ kg109.7 | — | 155160· | — | 160 | 94.86 | 2 |
| Nov 17, 2018 | Velikie Luki CupRPU · Multi-ply · Bench only · Masters 45-49 | 110 kg108.7 | — | 240250260 | — | 260 | 154.69 | 1 |
| Jun 13, 2013 | Russian ChampionshipsWPC-RUS · Single-ply · Bench only · Pro Masters 40-44 | 125 kg117 | — | 265275275 | — | 265 | 153.50 | 1 |
| Apr 29, 2011 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 1 | 120 kg118.55 | — | 245255· | — | 255 | 147.05 | 1 |
| Sep 4, 2009 | Spartakiad and the Union of Cities of the Centre and North-West Bench Press TournamentFPR · Single-ply · Bench only · Open | 125 kg111.45 | — | 220230· | — | 230 | 135.56 | 7 |
| Apr 24, 2009 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 125 kg112.65 | — | 215222.5· | — | 215 | 126.22 | 7 |
| Apr 26, 2004 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg99.65 | — | 225235235 | — | 225 | 138.70 | 9 |
| Jun 6, 2003 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg98.7 | — | 220230230 | — | 230 | 142.38 | 6 |
| Jan 18, 2003 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg97.7 | — | — | — | 760 | 472.61 | 3 |
- Ultimate Club Bench Press Tournament2
Dec 22, 2018 · RPU · Raw
SQ—
BP160
DL—
Total160
- Velikie Luki Cup1
Nov 17, 2018 · RPU · Multi-ply
SQ—
BP260
DL—
Total260
- Russian Championships1
Jun 13, 2013 · WPC-RUS · Single-ply
SQ—
BP265
DL—
Total265
- St. Petersburg Bench Press Championships1
Apr 29, 2011 · FPR · Single-ply
SQ—
BP255
DL—
Total255
- Spartakiad and the Union of Cities of the Centre and North-West Bench Press Tournament7
Sep 4, 2009 · FPR · Single-ply
SQ—
BP230
DL—
Total230
- St. Petersburg Bench Press Championships7
Apr 24, 2009 · FPR · Single-ply
SQ—
BP215
DL—
Total215
- Russian Bench Press Championships9
Apr 26, 2004 · FPR · Single-ply
SQ—
BP225
DL—
Total225
- Russian Bench Press Championships6
Jun 6, 2003 · FPR · Single-ply
SQ—
BP230
DL—
Total230
- St. Petersburg Powerlifting Championships3
Jan 18, 2003 · FPR · Single-ply
SQ280
BP200
DL280
Total760
Competed against
Lifters met at the same meets, same division first.
- Nikolay SerikovRussia · 2 meets together1,015kg599.90 DOTS
- Aleksandr KrinitskiyRussia · 2 meets together877.5kg509.27 DOTS
- Aleksandr TelepnevRussia · 2 meets together825kg507.03 DOTS
- Dmitriy StaryginRussia · 2 meets together855kg499.72 DOTS
- Ilya Fedorov #1Russia · 2 meets together815kg496.00 DOTS
- Aleksey Kozlov #1Russia · 2 meets together935.5kg575.81 DOTS
- Anton BogdanovRussia · 2 meets together910kg565.63 DOTS
- Vladislav KobelevRussia · 2 meets together785kg509.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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