Lifter profile
Aleksandr Semchonok
3 meets from 2011 to 2012
Top 75.4 %
of ranked men, by best DOTS
Aleksandr Semchonok competed in 3 powerlifting meets between 2011 and 2012, with FPR. The best total, 345 kg (single-ply, -59 kg), was set in March 2012 at Krasnoyarsk Krai Juniors & Sub-Juniors Powerlifting Championships, 15 kg more than at the first full-power meet in December 2011. With 300.66 DOTS, Aleksandr Semchonok ranks #29,675 among men in the Russia rankings and in the top 75.4% of ranked men worldwide.
125kg
Mar 1, 2012 · FPR
80kg
Mar 1, 2012 · FPR
155kg
Dec 18, 2011 · FPR
345kg
Single-ply · -59 kg
300.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2012 | Krasnoyarsk Krai Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 59 kg57.75 | — | 808585 | — | 80 | 69.72 | 3 |
| Mar 1, 2012 | Krasnoyarsk Krai Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 59 kg57.75 | — | — | — | 345 | 300.66 | 4 |
| Dec 18, 2011 | Krasnoyarsk Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 66 kg60 | — | — | — | 330 | 278.53 | 7 |
- Krasnoyarsk Krai Juniors & Sub-Juniors Bench Press Championships3
Mar 1, 2012 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Krasnoyarsk Krai Juniors & Sub-Juniors Powerlifting Championships4
Mar 1, 2012 · FPR · Single-ply
SQ125
BP80
DL140
Total345
- Krasnoyarsk Juniors & Sub-Juniors Powerlifting Championships7
Dec 18, 2011 · FPR · Single-ply
SQ105
BP70
DL155
Total330
Competed against
Lifters met at the same meets, same division first.
- Sergey PlatonovRussia · 2 meets together785kg509.45 DOTS
- Aleksandr IvanovRussia · 2 meets together825kg502.80 DOTS
- Ivan KuznetsovRussia · 2 meets together825kg489.29 DOTS
- Andrey RomanovRussia · 2 meets together750kg463.87 DOTS
- Maksim OsipovRussia · 2 meets together715kg451.03 DOTS
- Dmitriy PopovRussia · 1 meet together990kg600.34 DOTS
- Evgeniy Zuev #5Russia · 1 meet together660kg475.33 DOTS
- Evgeniy ZhgirRussia · 1 meet together720kg489.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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