Lifter profile
Aleksandra Golontsova
3 meets from 2019 to 2020
Top 52 %
of ranked women, by best DOTS
Aleksandra Golontsova competed in 3 powerlifting meets between 2019 and 2020, with FPR and WRPF. The best total, 277.5 kg (raw, -63 kg), was set in October 2020 at Irkutsk Oblast Powerlifting Championships. With 300.21 DOTS, Aleksandra Golontsova ranks #7,099 among women in the Russia rankings and in the top 52% of ranked women worldwide.
107.5kg
Oct 23, 2020 · FPR
60kg
Oct 23, 2020 · FPR
110kg
Oct 23, 2020 · FPR
277.5kg
Raw · -63 kg
300.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 23, 2020 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Raw · Open | 63 kg62.4 | — | — | — | 277.5 | 300.21 | 3 |
| Dec 21, 2019 | Irkutsk Bench Press ChampionshipsFPR · Raw · Bench only · Open | 63 kg62.55 | — | 556065 | — | 60 | 64.81 | 4 |
| Nov 2, 2019 | Heavy Metal TournamentWRPF · Raw · Bench only · Amateur Open | 60 kg59.5 | — | 52.557.565 | — | 57.5 | 64.08 | 2 |
- Irkutsk Oblast Powerlifting Championships3
Oct 23, 2020 · FPR · Raw
SQ107.5
BP60
DL110
Total277.5
- Irkutsk Bench Press Championships4
Dec 21, 2019 · FPR · Raw
SQ—
BP60
DL—
Total60
- Heavy Metal Tournament2
Nov 2, 2019 · WRPF · Raw
SQ—
BP57.5
DL—
Total57.5
Competed against
Lifters met at the same meets, same division first.
- Anastasiya ErtmanRussia · 1 meet together485kg509.13 DOTS
- Victoria KarlyshevaRussia · 1 meet together530kg609.75 DOTS
- Anastasiya ChervyakovaRussia · 1 meet together467.5kg573.30 DOTS
- Anastasia PavlovaRussia · 1 meet together700kg561.53 DOTS
- Irina BarabanshchikovaRussia · 1 meet together525kg499.89 DOTS
- Marina NikiforovaRussia · 1 meet together375kg477.47 DOTS
- Ekaterina VolodkoRussia · 1 meet together315kg418.13 DOTS
- Irina KulikovaRussia · 1 meet together415kg475.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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