Lifter profile
Aleksandra Ponomarenko
3 meets from 2018 to 2019
Aleksandra Ponomarenko competed in 3 powerlifting meets between 2018 and 2019, with WPLeague and WRPF. Best competition lifts: bench press 55 kg and deadlift 90 kg.
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55kg
May 6, 2018 · WRPF
90kg
Sep 14, 2019 · WPLeague
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2019 | Azov Sea CupWPLeague · Raw · Deadlift only · T1 | 48 kg48 | — | — | 708090 | 90 | 116.14 | 1 |
| Dec 8, 2018 | Ukrainian CupWPLeague · Raw · Deadlift only · T1 | 44 kg44 | — | — | 708085 | 85 | 117.07 | 1 |
| May 6, 2018 | Asian ChampionshipsWRPF · Raw · Bench only · Open | 56 kg52.01 | — | 55·· | — | 55 | 67.03 | 3 |
- Azov Sea Cup1
Sep 14, 2019 · WPLeague · Raw
SQ—
BP—
DL90
Total90
- Ukrainian Cup1
Dec 8, 2018 · WPLeague · Raw
SQ—
BP—
DL85
Total85
- Asian Championships3
May 6, 2018 · WRPF · Raw
SQ—
BP55
DL—
Total55
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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