Lifter profile

Aleksey Khizhnyak

RussiaMen-105 kgSingle-plyFPR

2 meets in 2012

Top 51.4 %

of ranked men, by best DOTS

#22,842 DOTS · Russia

Aleksey Khizhnyak competed in 2 powerlifting meets in 2012, with FPR. The best total, 560 kg (single-ply, -105 kg), was set in December 2012 at Rostov Oblast Powerlifting Championships, 85 kg more than at the first full-power meet in May 2012. With 348.48 DOTS, Aleksey Khizhnyak ranks #22,842 among men in the Russia rankings and in the top 51.4% of ranked men worldwide.

Squat

230kg

Dec 22, 2012 · FPR

Bench press

110kg

Dec 22, 2012 · FPR

Deadlift

220kg

Dec 22, 2012 · FPR

Total

560kg

Single-ply · -105 kg

DOTS

348.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press100 %6/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 22, 2012	Rostov Oblast Powerlifting ChampionshipsFPR · Single-ply · Open	105 kg97.55	210230230	100105110	200212.5220	560	348.48	6
May 26, 2012	Rostov Oblast Powerlifting CupFPR · Single-ply · Sub-Juniors	93 kg91.4	180190190	87.592.595	150170190	475	304.78	1

Rostov Oblast Powerlifting Championships
Dec 22, 2012 · FPR · Single-ply
6
SQ
230
BP
110
DL
220
Total
560
Rostov Oblast Powerlifting Cup
May 26, 2012 · FPR · Single-ply
1
SQ
190
BP
95
DL
190
Total
475

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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