Lifter profile

Aleksey Ponarin

RussiaMen-83 kgMulti-plyNAP

1 meet in 2018

Top 68.8 %

of ranked men, by best DOTS

#27,815 DOTS · Russia

Aleksey Ponarin competed in one powerlifting meet in 2018, with NAP. The best total, 435 kg (wraps, -74 kg), was set in May 2018 at Challenge of Siberia 6. With 315.07 DOTS, Aleksey Ponarin ranks #27,815 among men in the Russia rankings and in the top 68.8% of ranked men worldwide.

Squat

170kg

May 24, 2018 · NAP

Bench press

132.5kg

May 24, 2018 · NAP

Deadlift

150kg

May 24, 2018 · NAP

Total

435kg

Wraps · -74 kg

DOTS

315.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press50 %3/6
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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