Lifter profile

Aleksey Strona

RussiaMen-74 kgSingle-plyFPR

2 meets in 2018

Top 65 %

of ranked men, by best DOTS

#26,684 DOTS · Russia

Aleksey Strona competed in 2 powerlifting meets in 2018, with FPR. The best total, 440 kg (single-ply, -74 kg), was set in May 2018 at Kaluga Oblast Powerlifting Championships. With 322.87 DOTS, Aleksey Strona ranks #26,684 among men in the Russia rankings and in the top 65% of ranked men worldwide.

Squat

160kg

May 19, 2018 · FPR

Bench press

110kg

May 19, 2018 · FPR

Deadlift

170kg

May 19, 2018 · FPR

Total

440kg

Single-ply · -74 kg

DOTS

322.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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