Lifter profile
Alena Almquist-Heater
1 meet in 2017
Top 82.6 %
of ranked women, by best DOTS
Alena Almquist-Heater competed in one powerlifting meet in 2017, with USAPL. The best total, 245 kg (raw, -76 kg), was set in November 2017 at Ironside Lift for Pits. With 240.51 DOTS, Alena Almquist-Heater ranks #109,487 among women in the USA rankings and in the top 82.6% of ranked women worldwide.
82.5kg
Nov 18, 2017 · USAPL
47.5kg
Nov 18, 2017 · USAPL
115kg
Nov 18, 2017 · USAPL
245kg
Raw · -76 kg
240.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 18, 2017 | Ironside Lift for PitsUSAPL · Raw · FR-O | 84 kg73.9 | 7077.582.5 | 4042.547.5 | 102.5110115 | 245 | 240.51 | 8 |
- Ironside Lift for Pits8
Nov 18, 2017 · USAPL · Raw
SQ82.5
BP47.5
DL115
Total245
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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