Lifter profile
Alena Janssen
4 meets from 2018 to 2020
Top 15 %
of ranked women, by best DOTS
Alena Janssen competed in 4 powerlifting meets between 2018 and 2020, with USPA and USAPL. The best total, 425 kg (raw, 84+ kg), was set in March 2020 at Drug Tested Northwest Power Cup, 110 kg more than at the first full-power meet in December 2018. With 384.31 DOTS, Alena Janssen ranks #15,961 among women in the USA rankings and in the top 15% of ranked women worldwide.
177.5kg
Mar 14, 2020 · USPA
72.5kg
Mar 14, 2020 · USPA
182.5kg
Sep 21, 2019 · USPA
425kg
Raw · 84+ kg
384.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2020 | Drug Tested Northwest Power CupUSPA · Raw · Juniors 20-23 | 90 kg87.2 | 155165177.5 | 62.567.572.5 | 162.5175187.5 | 425 | 384.31 | 1 |
| Mar 14, 2020 | Drug Tested Northwest Power CupUSPA · Raw · Open | 90 kg87.2 | 155165177.5 | 62.567.572.5 | 162.5175187.5 | 425 | 384.31 | 1 |
| Sep 21, 2019 | PNW Fall Classic IIIUSPA · Raw · Juniors 20-23 | 82.5 kg80.2 | 147.5155162.5 | 57.567.567.5 | 160170182.5 | 402.5 | 378.78 | 1 |
| Sep 21, 2019 | PNW Fall Classic IIIUSPA · Raw · Open | 82.5 kg80.2 | 147.5155162.5 | 57.567.567.5 | 160170182.5 | 402.5 | 378.78 | 1 |
| May 11, 2019 | Drug Tested Washington State ChampionshipsUSPA · Raw · Juniors 20-23 | 75 kg73.9 | — | — | — | 365 | 358.31 | 1 |
| May 11, 2019 | Drug Tested Washington State ChampionshipsUSPA · Raw · Open | 75 kg73.9 | — | — | — | 365 | 358.31 | 1 |
| Dec 8, 2018 | Team Phoinix Holiday ClassicUSAPL · Raw · FR-Jr | 72 kg71.4 | 120120125 | 505557.5 | 122.5132.5140 | 315 | 315.06 | 1 |
- Drug Tested Northwest Power Cup1
Mar 14, 2020 · USPA · Raw
SQ177.5
BP72.5
DL175
Total425
- Drug Tested Northwest Power Cup1
Mar 14, 2020 · USPA · Raw
SQ177.5
BP72.5
DL175
Total425
- PNW Fall Classic III1
Sep 21, 2019 · USPA · Raw
SQ162.5
BP57.5
DL182.5
Total402.5
- PNW Fall Classic III1
Sep 21, 2019 · USPA · Raw
SQ162.5
BP57.5
DL182.5
Total402.5
- Drug Tested Washington State Championships1
May 11, 2019 · USPA · Raw
SQ145
BP60
DL160
Total365
- Drug Tested Washington State Championships1
May 11, 2019 · USPA · Raw
SQ145
BP60
DL160
Total365
- Team Phoinix Holiday Classic1
Dec 8, 2018 · USAPL · Raw
SQ125
BP50
DL140
Total315
Competed against
Lifters met at the same meets, same division first.
- Shandel YanneyUSA · 1 meet together435kg484.26 DOTS
- Lisa HallettUSA · 1 meet together395kg451.30 DOTS
- Madeline ScottUSA · 1 meet together595kg584.09 DOTS
- Melissa KingUSA · 1 meet together462.5kg454.35 DOTS
- Adrie AlinoUSA · 1 meet together442.5kg493.66 DOTS
- Cindy ShockmanUSA · 1 meet together465kg457.47 DOTS
- Maria DaileyUSA · 1 meet together545kg537.99 DOTS
- Danna SnowUSA · 1 meet together390kg456.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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