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Lifter profile

Alena Kolotova

RussiaWomen84+ kgSingle-plyFPR

3 meets from 2017 to 2020

Top 93.5 %

of ranked women, by best DOTS

#12,572 DOTS · Russia

Alena Kolotova competed in 3 powerlifting meets between 2017 and 2020, with FPR. The best total, 215 kg (single-ply, -84 kg), was set in April 2018 at Ural Federal District Juniors & Sub-Juniors Powerlifting Championships, 22.5 kg more than at the first full-power meet in April 2017. With 203.60 DOTS, Alena Kolotova ranks #12,572 among women in the Russia rankings and in the top 93.5% of ranked women worldwide.

Squat

85kg

Apr 9, 2018 · FPR

Bench press

70kg

Jan 8, 2020 · FPR

Deadlift

80kg

Apr 9, 2018 · FPR

Total

215kg

Single-ply · -84 kg

DOTS

203.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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