Lifter profile

Alena Konyushenko

RussiaWomen-76 kgWrapsNAP

6 meets from 2017 to 2018

Top 23.2 %

of ranked women, by best DOTS

#4,017 DOTS · Russia

Alena Konyushenko competed in 6 powerlifting meets between 2017 and 2018, with NAP. The best total, 355 kg (wraps, -76 kg), was set in November 2018 at Western European Powerlifting Championships, 20 kg more than at the first full-power meet in October 2017. With 359.57 DOTS, Alena Konyushenko ranks #4,017 among women in the Russia rankings and in the top 23.2% of ranked women worldwide.

Squat

120kg

Nov 3, 2018 · NAP

Bench press

87.5kg

Nov 11, 2017 · NAP

Deadlift

157.5kg

Nov 11, 2017 · NAP

Total

355kg

Wraps · -76 kg

DOTS

359.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9
Bench press78 %14/18
Deadlift80 %12/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile