Lifter profile

Alena Makova

RussiaWomen-63 kgSingle-plyFPR

2 meets from 2017 to 2018

Top 78.6 %

of ranked women, by best DOTS

#10,276 DOTS · Russia

Alena Makova competed in 2 powerlifting meets between 2017 and 2018, with FPR. The best total, 230 kg (single-ply, -63 kg), was set in March 2018 at Chelyabinsk Oblast Juniors & Sub-Juniors Powerlifting Championships, 5 kg more than at the first full-power meet in May 2017. With 249.80 DOTS, Alena Makova ranks #10,276 among women in the Russia rankings and in the top 78.6% of ranked women worldwide.

Squat

92.5kg

Mar 4, 2018 · FPR

Bench press

42.5kg

Mar 4, 2018 · FPR

Deadlift

95kg

Mar 4, 2018 · FPR

Total

230kg

Single-ply · -63 kg

DOTS

249.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press100 %3/3

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 4, 2018	Chelyabinsk Oblast Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	63 kg62	859092.5	354042.5	859095	230	249.80	2
May 21, 2017	Chelyabinsk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	63 kg61	—	—	—	225	246.85	1

Chelyabinsk Oblast Juniors & Sub-Juniors Powerlifting Championships
Mar 4, 2018 · FPR · Single-ply
2
SQ
92.5
BP
42.5
DL
95
Total
230
Chelyabinsk Oblast Sub-Juniors Powerlifting Championships
May 21, 2017 · FPR · Single-ply
1
SQ
92.5
BP
40
DL
92.5
Total
225

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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