Lifter profile
Alena Postika
9 meets from 2016 to 2019
Top 22.2 %
of ranked women, by best DOTS
Alena Postika competed in 9 powerlifting meets between 2016 and 2019, with FPR. The best total, 292.5 kg (single-ply, -52 kg), was set in January 2019 at Russian Powerlifting Championships, 87.5 kg more than at the first full-power meet in April 2016. With 362.00 DOTS, Alena Postika ranks #3,896 among women in the Russia rankings and in the top 22.2% of ranked women worldwide.
115kg
Jan 29, 2019 · FPR
60kg
Jan 29, 2019 · FPR
117.5kg
Jan 29, 2019 · FPR
292.5kg
Single-ply · -52 kg
362.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2019 | Russian Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 52 kg50.88 | — | — | — | 292.5 | 362.00 | 5 |
| Oct 26, 2018 | Perm Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.5 | — | — | — | 275 | 337.46 | 3 |
| Dec 23, 2017 | Perm Krai Raw Bench Press TournamentFPR · Raw · Bench only · Open | 52 kg50.2 | — | 354042.5 | — | 42.5 | 53.10 | 5 |
| Oct 27, 2017 | Perm Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg50.8 | — | — | — | 277.5 | 343.82 | 2 |
| Apr 28, 2017 | Perm Krai Powerlifting CupFPR · Single-ply · Open | 57 kg54.8 | — | — | — | 272.5 | 320.46 | 1 |
| Feb 17, 2017 | Perm Krai Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 57 kg54.5 | — | 5052.555 | — | 55 | 64.92 | 2 |
| Dec 16, 2016 | Perm Krai Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg53.15 | — | — | — | — | — | DQ |
| Sep 22, 2016 | Perm Krai Sub-Juniors & Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 57 kg53.15 | — | — | — | 212.5 | 255.14 | 2 |
| Apr 29, 2016 | PGFA Classic Powerlifting CupFPR · Raw · Open | 57 kg52.9 | — | — | — | 205 | 246.93 | 2 |
- Russian Powerlifting Championships5
Jan 29, 2019 · FPR · Single-ply
SQ115
BP60
DL117.5
Total292.5
- Perm Krai Powerlifting Championships3
Oct 26, 2018 · FPR · Single-ply
SQ110
BP55
DL110
Total275
- Perm Krai Raw Bench Press Tournament5
Dec 23, 2017 · FPR · Raw
SQ—
BP42.5
DL—
Total42.5
- Perm Krai Powerlifting Championships2
Oct 27, 2017 · FPR · Single-ply
SQ112.5
BP50
DL115
Total277.5
- Perm Krai Powerlifting Cup1
Apr 28, 2017 · FPR · Single-ply
SQ110
BP52.5
DL110
Total272.5
- Perm Krai Juniors Bench Press Championships2
Feb 17, 2017 · FPR · Single-ply
SQ—
BP55
DL—
Total55
- Perm Krai Juniors Powerlifting ChampionshipsDQ
Dec 16, 2016 · FPR · Single-ply
SQ80
BP37.5
DL100
Total—
- Perm Krai Sub-Juniors & Juniors Classic Powerlifting Championships2
Sep 22, 2016 · FPR · Raw
SQ80
BP37.5
DL95
Total212.5
- PGFA Classic Powerlifting Cup2
Apr 29, 2016 · FPR · Raw
SQ85
BP30
DL90
Total205
Competed against
Lifters met at the same meets, same division first.
- Natalia SalnikovaRussia · 1 meet together535kg652.55 DOTS
- Aigul SitdikovaRussia · 1 meet together525.5kg643.99 DOTS
- Valentina VermenyukRussia · 1 meet together505kg588.59 DOTS
- Anna KomlaevaRussia · 1 meet together497.5kg585.17 DOTS
- Anastasiya ChervyakovaRussia · 1 meet together467.5kg573.30 DOTS
- Ekaterina VolodinaRussia · 1 meet together437.5kg537.60 DOTS
- Aleksandra SimonovaRussia · 1 meet together420kg512.62 DOTS
- Margarita VasilyevaRussia · 1 meet together412.5kg510.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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