Lifter profile

Alena Simara

USAWomen-57 kgSingle-plyUSAPL

1 meet in 2003

Top 34.3 %

of ranked women, by best DOTS

#40,072 DOTS · USA

Alena Simara competed in one powerlifting meet in 2003, with USAPL. The best total, 288.03 kg (single-ply, -57 kg), was set in November 2003 at State Open Championships. With 333.86 DOTS, Alena Simara ranks #40,072 among women in the USA rankings and in the top 34.3% of ranked women worldwide.

Squat

102.06kg

Nov 22, 2003 · USAPL

Bench press

61.23kg

Nov 22, 2003 · USAPL

Deadlift

124.74kg

Nov 22, 2003 · USAPL

Total

288.03kg

Single-ply · -57 kg

DOTS

333.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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