Lifter profile
Alex Beninga
6 meets from 2020 to 2023
Top 43.5 %
of ranked men, by best DOTS
Alex Beninga competed in 6 powerlifting meets between 2020 and 2023, with USPA. The best total, 517.5 kg (raw, -83 kg), was set in February 2023 at Drug Tested Iowa State Championships, 55 kg more than at the first full-power meet in August 2020. With 363.11 DOTS, Alex Beninga ranks #121,223 among men in the USA rankings and in the top 43.5% of ranked men worldwide.
172.5kg
Feb 25, 2023 · USPA
130kg
Feb 25, 2023 · USPA
220kg
Feb 27, 2021 · USPA
517.5kg
Raw · -83 kg
363.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2023 | Drug Tested Iowa State ChampionshipsUSPA · Raw · Open | 82.5 kg82.2 | 160165172.5 | 112.5120130 | 205215227.5 | 517.5 | 351.28 | 2 |
| Feb 12, 2022 | Drug Tested Iowa State ChampionshipUSPA · Raw · Open | 82.5 kg80.8 | 155165170 | 112.5120122.5 | 202.5212.5227.5 | 500 | 342.77 | 2 |
| Dec 12, 2021 | Holiday BashUSPA · Raw · Open | 75 kg75 | 147.5157.5162.5 | 112.5117.5125 | 197.5212.5222.5 | 492.5 | 353.33 | 1 |
| Feb 27, 2021 | Drug Tested Iowa State ChampionshipUSPA · Raw · Open | 75 kg73.6 | 152.5160165 | 115120122.5 | 197.5212.5220 | 500 | 363.11 | 3 |
| Oct 31, 2020 | Iowa State ChampionshipUSPA · Raw · Open | 75 kg72.5 | 145145150 | 100105112.5 | 185197.5210 | 472.5 | 346.56 | 4 |
| Aug 1, 2020 | 22nd Street Barbell OpenUSPA · Raw · Open | 75 kg72 | 140150150 | 97.5102.5107.5 | 187.5197.5205 | 462.5 | 340.80 | 1 |
- Drug Tested Iowa State Championships2
Feb 25, 2023 · USPA · Raw
SQ172.5
BP130
DL215
Total517.5
- Drug Tested Iowa State Championship2
Feb 12, 2022 · USPA · Raw
SQ165
BP122.5
DL212.5
Total500
- Holiday Bash1
Dec 12, 2021 · USPA · Raw
SQ162.5
BP117.5
DL212.5
Total492.5
- Drug Tested Iowa State Championship3
Feb 27, 2021 · USPA · Raw
SQ160
BP120
DL220
Total500
- Iowa State Championship4
Oct 31, 2020 · USPA · Raw
SQ150
BP112.5
DL210
Total472.5
- 22nd Street Barbell Open1
Aug 1, 2020 · USPA · Raw
SQ150
BP107.5
DL205
Total462.5
Competed against
Lifters met at the same meets, same division first.
- Vincent OtdoerferUSA · 2 meets together632.5kg456.12 DOTS
- Phillip VseteckaUSA · 3 meets together780kg487.99 DOTS
- Luke ArrowoodUSA · 2 meets together852.5kg534.37 DOTS
- Patrick DavidUSA · 2 meets together680.39kg465.71 DOTS
- Christopher HansenUSA · 2 meets together757.5kg453.77 DOTS
- Mark RamirezUSA · 2 meets together805kg458.83 DOTS
- Andrew JonesEngland · 1 meet together800kg494.36 DOTS
- Wayne HammesUSA · 1 meet together812.5kg478.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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