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Lifter profile

Alex Birk

USAMen-74 kgRawUSAPL

2 meets in 2016

Top 75.8 %

of ranked men, by best DOTS

#225,284 DOTS · USA

Alex Birk competed in 2 powerlifting meets in 2016, with USAPL. The best total, 412.5 kg (raw, -74 kg), was set in December 2016 at Winter Pure Fitness Open, 22.4 kg more than at the first full-power meet in August 2016. With 299.56 DOTS, Alex Birk ranks #225,284 among men in the USA rankings and in the top 75.8% of ranked men worldwide.

Squat

130kg

Dec 17, 2016 · USAPL

Bench press

79.4kg

Aug 20, 2016 · USAPL

Deadlift

207.5kg

Dec 17, 2016 · USAPL

Total

412.5kg

Raw · -74 kg

DOTS

299.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press67 %4/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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