Lifter profile

Alex Cano#2

USAMen-93 kgRawAMPUSAPL

12 meets from 2019 to 2025

Top 7.8 %

of ranked men, by best DOTS

#18,843 DOTS · USA

Alex Cano competed in 12 powerlifting meets between 2019 and 2025, with USAPL and AMP. The best total, 670 kg (raw, -83 kg), was set in December 2024 at Cougar Classic, 280 kg more than at the first full-power meet in December 2019. With 458.98 DOTS, Alex Cano ranks #18,843 among men in the USA rankings and in the top 7.8% of ranked men worldwide.

Squat

230kg

Jul 26, 2025 · USAPL

Bench press

177.5kg

Apr 3, 2025 · USAPL

Deadlift

267.5kg

Dec 16, 2023 · USAPL

Total

670kg

Raw · -83 kg

DOTS

458.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %24/36

Bench press71 %25/35

Deadlift68 %23/34

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 13, 2025	POD Winter SeasonalAMP · Raw · MR-O	93 kg86.7	7575147.5	7575·	7575·	225	148.32	2
Jul 26, 2025	Rise City RivalryUSAPL · Raw · MR-O	90 kg88.74	210230242.5	167.5175180	250265·	655	426.57	4
Apr 3, 2025	Collegiate NationalsUSAPL · Raw · MR-C	82.5 kg81.75	212.5225242.5	165170177.5	257.5280280	660	449.41	28
Dec 21, 2024	Cougar ClassicUSAPL · Raw · MR-C	82.5 kg80.9	212.5230245	160170175	240265297.5	670	458.98	3
Dec 16, 2023	Cougar ClassicUSAPL · Raw · MR-O	75 kg74.9	195210220	145150152.5	237.5252.5267.5	637.5	457.75	3
Apr 13, 2023	Collegiate NationalsUSAPL · Raw · MR-C	75 kg74.57	197.5212.5217.5	147.5152.5155	240255267.5	622.5	448.24	20
Dec 10, 2022	Texas OpenUSAPL · Raw · MR-Jr	75 kg74.7	197.5210210	147.5152.5155	240255260	620	445.94	1
Mar 26, 2022	Collegiate NationalsUSAPL · Raw · MR-C	75 kg74.62	210215217.5	130135137.5	250260260	612.5	440.85	22
Dec 4, 2021	Collegiate CupUSAPL · Raw · MR-C	74 kg73.5	195200202.5	120127.5130	240245250	580	421.58	5
Mar 6, 2021	Battle on the BorderUSAPL · Raw · MR-T3	74 kg73.4	175182.5190	102.5110112.5	225232.5240	525	381.94	1
Mar 1, 2020	Texas Strength ClassicUSAPL · Raw · MR-T3	66 kg64.6	132.5140142.5	77.582.590	185190202.5	422.5	336.40	2
Dec 14, 2019	Collegiate Cup & Texas OpenUSAPL · Raw · MR-C	66 kg65.5	132.5135135	758087.5	162175202.5	390	307.31	12

POD Winter Seasonal
Dec 13, 2025 · AMP · Raw
2
SQ
75
BP
75
DL
75
Total
225
Rise City Rivalry
Jul 26, 2025 · USAPL · Raw
4
SQ
230
BP
175
DL
250
Total
655
Collegiate Nationals
Apr 3, 2025 · USAPL · Raw
28
SQ
225
BP
177.5
DL
257.5
Total
660
Cougar Classic
Dec 21, 2024 · USAPL · Raw
3
SQ
230
BP
175
DL
265
Total
670
Cougar Classic
Dec 16, 2023 · USAPL · Raw
3
SQ
220
BP
150
DL
267.5
Total
637.5
Collegiate Nationals
Apr 13, 2023 · USAPL · Raw
20
SQ
212.5
BP
155
DL
255
Total
622.5
Texas Open
Dec 10, 2022 · USAPL · Raw
1
SQ
210
BP
155
DL
255
Total
620
Collegiate Nationals
Mar 26, 2022 · USAPL · Raw
22
SQ
215
BP
137.5
DL
260
Total
612.5
Collegiate Cup
Dec 4, 2021 · USAPL · Raw
5
SQ
202.5
BP
127.5
DL
250
Total
580
Battle on the Border
Mar 6, 2021 · USAPL · Raw
1
SQ
190
BP
102.5
DL
232.5
Total
525
Texas Strength Classic
Mar 1, 2020 · USAPL · Raw
2
SQ
142.5
BP
90
DL
190
Total
422.5
Collegiate Cup & Texas Open
Dec 14, 2019 · USAPL · Raw
12
SQ
135
BP
80
DL
175
Total
390

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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