Lifter profile
Alex Cole
11 meets from 2010 to 2025
Top 29.2 %
of ranked men, by best DOTS
Alex Cole competed in 11 powerlifting meets between 2010 and 2025, with THSPA and EPA. The best total, 612.5 kg (raw, -93 kg), was set in February 2025 at Bristol and Friends, 204.27 kg more than at the first full-power meet in January 2010. With 391.32 DOTS, Alex Cole ranks #3,351 among men in the England rankings and in the top 29.2% of ranked men worldwide.
230kg
Feb 2, 2025 · EPA
137.5kg
Feb 2, 2025 · EPA
255kg
Apr 13, 2024 · EPA
612.5kg
Raw · -93 kg
391.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 2, 2025 | Bristol and FriendsEPA · Raw · MR-O | 93 kg92.21 | 205220230 | 130137.5145 | 227.5245262.5 | 612.5 | 391.32 | 2 |
| Jun 22, 2024 | All EnglandEPA · Raw · MR-O | 93 kg90.3 | 197.5205212.5 | 125132.5137.5 | 235247.5260 | 592.5 | 382.47 | 22 |
| Jun 22, 2024 | All EnglandEPA · Raw · MR-Jr | 93 kg90.3 | 197.5205212.5 | 125132.5137.5 | 235247.5260 | 592.5 | 382.47 | 4 |
| Apr 13, 2024 | South West ChampionshipsEPA · Raw · MR-O | 93 kg91.77 | 195207.5212.5 | 125132.5135 | 235247.5255 | 602.5 | 385.83 | 3 |
| Dec 2, 2023 | Crazy Strength CompEPA · Raw · MR-O | 105 kg95.3 | 197.5207.5215 | 122.5127.5135 | 220240250 | 590 | 371.08 | 2 |
| Jun 3, 2023 | Progress ClassicEPA · Raw · MR-O | 105 kg93.9 | 180192.5200 | 110110115 | 200220235 | 550 | 348.33 | 4 |
| Feb 16, 2013 | Howe MeetTHSPA · Single-ply · Boys | 99.7 kg90.08 | — | — | — | 503.49 | 325.41 | 8 |
| Feb 2, 2013 | S&S High School Boys Powerlifting MeetTHSPA · Single-ply · Boys | 99.7 kg90.72 | — | — | — | 471.74 | 303.81 | 5 |
| Jan 7, 2012 | Anna Powerlifting MeetTHSPA · Single-ply · Boys | 82.1 kg82.1 | — | — | — | — | — | DQ |
| Feb 4, 2010 | Anna Boys and Girls High School MeetTHSPA · Single-ply · Boys | 82.1 kg79.38 | — | — | — | 424.11 | 293.79 | 6 |
| Jan 23, 2010 | S&S Boys PowerliftingTHSPA · Single-ply · Boys | 82.1 kg79.29 | — | — | — | 410.5 | 284.56 | 6 |
| Jan 16, 2010 | Van Alstyne MeetTHSPA · Single-ply · Boys | 82.1 kg80.92 | — | — | — | 408.23 | 279.62 | 8 |
- Bristol and Friends2
Feb 2, 2025 · EPA · Raw
SQ230
BP137.5
DL245
Total612.5
- All England22
Jun 22, 2024 · EPA · Raw
SQ212.5
BP132.5
DL247.5
Total592.5
- All England4
Jun 22, 2024 · EPA · Raw
SQ212.5
BP132.5
DL247.5
Total592.5
- South West Championships3
Apr 13, 2024 · EPA · Raw
SQ212.5
BP135
DL255
Total602.5
- Crazy Strength Comp2
Dec 2, 2023 · EPA · Raw
SQ215
BP135
DL240
Total590
- Progress Classic4
Jun 3, 2023 · EPA · Raw
SQ200
BP115
DL235
Total550
- Howe Meet8
Feb 16, 2013 · THSPA · Single-ply
SQ176.9
BP129.27
DL197.31
Total503.49
- S&S High School Boys Powerlifting Meet5
Feb 2, 2013 · THSPA · Single-ply
SQ156.49
BP124.74
DL190.51
Total471.74
- Anna Powerlifting MeetDQ
Jan 7, 2012 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Anna Boys and Girls High School Meet6
Feb 4, 2010 · THSPA · Single-ply
SQ158.76
BP95.25
DL170.1
Total424.11
- S&S Boys Powerlifting6
Jan 23, 2010 · THSPA · Single-ply
SQ151.95
BP92.99
DL165.56
Total410.5
- Van Alstyne Meet8
Jan 16, 2010 · THSPA · Single-ply
SQ161.03
BP88.45
DL158.76
Total408.23
Competed against
Lifters met at the same meets, same division first.
- Brandon LoveUSA · 2 meets together782.5kg477.83 DOTS
- Jay BattenEngland · 1 meet together825kg527.94 DOTS
- Cyrus KhineEngland · 1 meet together772.5kg493.56 DOTS
- Thomas Knapp #1England · 1 meet together767.5kg488.32 DOTS
- Tobias RogersEngland · 1 meet together750kg478.43 DOTS
- Danny EvansEngland · 1 meet together750kg477.93 DOTS
- Armin KamaraEngland · 1 meet together742.5kg473.77 DOTS
- Theo GoffEngland · 1 meet together733kg468.20 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile