Lifter profile

Alex Cook#3

USAWomen-69 kgRawRPS

1 meet in 2017

Top 86.1 %

of ranked women, by best DOTS

#114,908 DOTS · USA

Alex Cook competed in one powerlifting meet in 2017, with RPS. The best total, 217.72 kg (raw, -69 kg), was set in November 2017 at Insurrextion VI. With 231.05 DOTS, Alex Cook ranks #114,908 among women in the USA rankings and in the top 86.1% of ranked women worldwide.

Squat

74.84kg

Nov 18, 2017 · RPS

Bench press

47.63kg

Nov 18, 2017 · RPS

Deadlift

95.25kg

Nov 18, 2017 · RPS

Total

217.72kg

Raw · -69 kg

DOTS

231.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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