Lifter profile
Alex Downes
6 meets from 2023 to 2026
Top 9.6 %
of ranked men, by best DOTS
Alex Downes competed in 6 powerlifting meets between 2023 and 2026, with GPC-AUS, AusPL, and ProRaw. The best total, 817.5 kg (wraps, 120+ kg), was set in April 2025 at NSW States, 90 kg more than at the first full-power meet in June 2023. With 449.64 DOTS, Alex Downes ranks #1,233 among men in the Australia rankings and in the top 9.6% of ranked men worldwide.
352.5kg
Apr 13, 2025 · GPC-AUS
167.5kg
Mar 15, 2025 · ProRaw
315kg
Mar 15, 2025 · ProRaw
817.5kg
Wraps · 120+ kg
449.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | Strength Tribe - NSW State ChampionshipsAusPL · Wraps · Open | 140 kg125.6 | 260275285 | 140150150 | 260270· | 705 | 398.96 | 1 |
| Apr 13, 2025 | NSW StatesGPC-AUS · Wraps · M-OR | 140 kg138.2 | 325345352.5 | 155165170 | 300317.5317.5 | 817.5 | 449.64 | 1 |
| Mar 15, 2025 | XVProRaw · Wraps · Open | 125+ kg143.8 | 325325350 | 150160167.5 | 290310315 | 807.5 | 439.25 | 3 |
| Aug 23, 2024 | National ChampionshipGPC-AUS · Wraps · M-OR | 140+ kg140.8 | 310325340 | 145155160 | 290305· | 800 | 437.72 | 1 |
| Apr 28, 2024 | NSW StatesGPC-AUS · Wraps · M-OR | 140+ kg144.8 | 290305320 | 135145150 | 280292.5300 | 770 | 418.05 | 1 |
| Jun 11, 2023 | NSW StatesGPC-AUS · Wraps · M-OR | 125 kg123.4 | 280292.5300 | 125135140 | 270280287.5 | 727.5 | 414.01 | 2 |
- Strength Tribe - NSW State Championships1
May 23, 2026 · AusPL · Wraps
SQ285
BP150
DL270
Total705
- NSW States1
Apr 13, 2025 · GPC-AUS · Wraps
SQ352.5
BP165
DL300
Total817.5
- XV3
Mar 15, 2025 · ProRaw · Wraps
SQ325
BP167.5
DL315
Total807.5
- National Championship1
Aug 23, 2024 · GPC-AUS · Wraps
SQ340
BP155
DL305
Total800
- NSW States1
Apr 28, 2024 · GPC-AUS · Wraps
SQ320
BP150
DL300
Total770
- NSW States2
Jun 11, 2023 · GPC-AUS · Wraps
SQ300
BP140
DL287.5
Total727.5
Competed against
Lifters met at the same meets, same division first.
- Jacob ThorneAustralia · 4 meets together772.5kg458.63 DOTS
- Dan BucklerAustralia · 3 meets together820kg456.04 DOTS
- Trent LargeAustralia · 3 meets together922.5kg523.63 DOTS
- Thomas TwomeyAustralia · 3 meets together980kg543.95 DOTS
- Jackson DrewAustralia · 2 meets together950kg540.07 DOTS
- Shaun AshwellAustralia · 2 meets together825kg468.65 DOTS
- Blake WalkerUSA · 1 meet together790kg458.29 DOTS
- Mitchell VajdaAustralia · 1 meet together907.5kg517.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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