Lifter profile
Alex Flowers
3 meets in 2024
Top 63 %
of ranked men, by best DOTS
Alex Flowers competed in 3 powerlifting meets in 2024, with THSPA. The best total, 503.49 kg (unlimited, -93 kg), was set in February 2024 at 3rd Annual Marvin Allen Invitational, 56.7 kg more than at the first full-power meet in January 2024. With 326.73 DOTS, Alex Flowers ranks #181,954 among men in the USA rankings and in the top 63% of ranked men worldwide.
183.7kg
Feb 3, 2024 · THSPA
113.4kg
Jan 24, 2024 · THSPA
217.72kg
Feb 3, 2024 · THSPA
503.49kg
Unlimited · -93 kg
326.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 3, 2024 | 3rd Annual Marvin Allen InvitationalTHSPA · Unlimited · Boys | 89.8 kg89.36 | — | — | — | 503.49 | 326.73 | 9 |
| Jan 24, 2024 | TSS-UTSA Invitational 5THSPA · Unlimited · Boys | 89.8 kg87.27 | — | — | — | 487.61 | 320.32 | 6 |
| Jan 17, 2024 | TSS-UTSA Invitational 3THSPA · Unlimited · Boys | 89.8 kg88.09 | — | — | — | 446.79 | 292.08 | 4 |
- 3rd Annual Marvin Allen Invitational9
Feb 3, 2024 · THSPA · Unlimited
SQ183.7
BP102.06
DL217.72
Total503.49
- TSS-UTSA Invitational 56
Jan 24, 2024 · THSPA · Unlimited
SQ170.1
BP113.4
DL204.12
Total487.61
- TSS-UTSA Invitational 34
Jan 17, 2024 · THSPA · Unlimited
SQ158.76
BP99.79
DL188.24
Total446.79
Competed against
Lifters met at the same meets, same division first.
- Ethan BoydUSA · 1 meet together907.18kg516.91 DOTS
- Jesus EspinoUSA · 1 meet together709.7kg451.32 DOTS
- Bernardo BernabeUSA · 1 meet together811.93kg511.92 DOTS
- Josiah LugoUSA · 1 meet together759.77kg551.02 DOTS
- Jesse CardenasUSA · 1 meet together597.5kg507.86 DOTS
- Mauricio GallegosUSA · 1 meet together639.57kg502.93 DOTS
- Luis RodriguezUSA · 1 meet together748.43kg488.24 DOTS
- Anthony MataUSA · 1 meet together612.35kg486.09 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile