Lifter profile

Alex Fokas

SwitzerlandMen-105 kgSingle-plySwissPL

3 meets from 2002 to 2005

Top 65 %

of ranked men, by best DOTS

#613 DOTS · Switzerland

Alex Fokas competed in 3 powerlifting meets between 2002 and 2005, with SwissPL. The best total, 510 kg (single-ply, -105 kg), was set in June 2002 at Schweizermeisterschaft. With 322.84 DOTS, Alex Fokas ranks #613 among men in the Switzerland rankings and in the top 65% of ranked men worldwide.

Squat

160kg

Jun 1, 2002 · SwissPL

Bench press

185kg

May 28, 2005 · SwissPL

Deadlift

200kg

Jun 1, 2002 · SwissPL

Total

510kg

Single-ply · -105 kg

DOTS

322.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press78 %7/9

Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 28, 2005	SchweizermeisterschaftSwissPL · Single-ply · Bench only · Juniors	110 kg100.8	—	170180185	—	185	113.48	1
May 29, 2004	SchweizermeisterschaftSwissPL · Single-ply · Bench only · Juniors	110 kg103	—	160170180	—	170	103.34	1
Jun 1, 2002	SchweizermeisterschaftSwissPL · Single-ply · T18-19	100 kg94	140150160	140140150	190190200	510	322.84	1

Schweizermeisterschaft
May 28, 2005 · SwissPL · Single-ply
1
SQ
—
BP
185
DL
—
Total
185
Schweizermeisterschaft
May 29, 2004 · SwissPL · Single-ply
1
SQ
—
BP
170
DL
—
Total
170
Schweizermeisterschaft
Jun 1, 2002 · SwissPL · Single-ply
1
SQ
160
BP
150
DL
200
Total
510

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile