Lifter profile

Alex Fonseca

USAMen-105 kgSingle-plyTHSPA

3 meets from 2014 to 2015

Top 93.9 %

of ranked men, by best DOTS

#291,901 DOTS · USA

Alex Fonseca competed in 3 powerlifting meets between 2014 and 2015, with THSPA. The best total, 378.75 kg (single-ply, -105 kg), was set in January 2015 at USHS Panther Power Invitational, 79.38 kg more than at the first full-power meet in January 2014. With 235.82 DOTS, Alex Fonseca ranks #291,901 among men in the USA rankings and in the top 93.9% of ranked men worldwide.

Squat

151.95kg

Jan 24, 2015 · THSPA

Bench press

83.91kg

Jan 24, 2015 · THSPA

Deadlift

151.95kg

Jan 25, 2014 · THSPA

Total

378.75kg

Single-ply · -105 kg

DOTS

235.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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