Lifter profile
Alex Gao
5 meets from 2022 to 2024
Top 53.4 %
of ranked men, by best DOTS
Alex Gao competed in 5 powerlifting meets between 2022 and 2024, with AusPL. The best total, 525 kg (raw, -93 kg), was set in March 2024 at QLD DT State Championships, 135 kg more than at the first full-power meet in December 2022. With 344.92 DOTS, Alex Gao ranks #7,871 among men in the Australia rankings and in the top 53.4% of ranked men worldwide.
195kg
Mar 23, 2024 · AusPL
120kg
Jun 20, 2024 · AusPL
220kg
Jun 20, 2024 · AusPL
525kg
Raw · -93 kg
344.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Raw · Open | 90 kg85.7 | 180190· | 120120125 | 210220225 | 520 | 344.92 | 21 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Raw · T16-19 | 90 kg85.7 | 180190· | 120120125 | 210220225 | 520 | 344.92 | 5 |
| Mar 23, 2024 | QLD DT State ChampionshipsAusPL · Raw · T16-19 | 90 kg87.3 | 180190195 | 110110120 | 210220220 | 525 | 344.82 | 3 |
| Mar 23, 2024 | QLD DT State ChampionshipsAusPL · Raw · Open | 90 kg87.3 | 180190195 | 110110120 | 210220220 | 525 | 344.82 | 7 |
| Jul 9, 2023 | Strength Quest IIIAusPL · Raw · Open | 90 kg84 | 170177.5180 | 105110115 | 200210215 | 500 | 335.30 | 13 |
| Jul 9, 2023 | Strength Quest IIIAusPL · Raw · J15-19 | 90 kg84 | 170177.5180 | 105110115 | 200210215 | 500 | 335.30 | 3 |
| Mar 25, 2023 | QLD StatesAusPL · Raw · Open | 82.5 kg78.3 | 140150150 | 858590 | 180190195 | 430 | 300.34 | 12 |
| Mar 25, 2023 | QLD StatesAusPL · Raw · J15-19 | 82.5 kg78.3 | 140150150 | 858590 | 180190195 | 430 | 300.34 | 2 |
| Dec 4, 2022 | Lift3 Christmas CupAusPL · Raw · Open | 82.5 kg76.6 | 125135145 | 808590 | 160170180 | 390 | 276.09 | 3 |
- Drug Tested National Championships21
Jun 20, 2024 · AusPL · Raw
SQ180
BP120
DL220
Total520
- Drug Tested National Championships5
Jun 20, 2024 · AusPL · Raw
SQ180
BP120
DL220
Total520
- QLD DT State Championships3
Mar 23, 2024 · AusPL · Raw
SQ195
BP120
DL210
Total525
- QLD DT State Championships7
Mar 23, 2024 · AusPL · Raw
SQ195
BP120
DL210
Total525
- Strength Quest III13
Jul 9, 2023 · AusPL · Raw
SQ180
BP110
DL210
Total500
- Strength Quest III3
Jul 9, 2023 · AusPL · Raw
SQ180
BP110
DL210
Total500
- QLD States12
Mar 25, 2023 · AusPL · Raw
SQ150
BP90
DL190
Total430
- QLD States2
Mar 25, 2023 · AusPL · Raw
SQ150
BP90
DL190
Total430
- Lift3 Christmas Cup3
Dec 4, 2022 · AusPL · Raw
SQ135
BP85
DL170
Total390
Competed against
Lifters met at the same meets, same division first.
- Kivah FranzeAustralia · 2 meets together710kg468.90 DOTS
- Logan BrownUSA · 2 meets together905kg490.52 DOTS
- Connaigh WhitakerAustralia · 1 meet together700kg457.03 DOTS
- Samuel RussellAustralia · 1 meet together700kg453.83 DOTS
- Scott MeiklejohnAustralia · 1 meet together732.5kg480.68 DOTS
- Tyson SchmidtAustralia · 1 meet together750kg508.92 DOTS
- Harrison CuffeAustralia · 3 meets together682.5kg465.72 DOTS
- Chris Thomas #1Australia · 2 meets together782.5kg486.83 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile