Lifter profile
Alex Gronkiewicz
1 meet in 2016
Top 90.5 %
of ranked men, by best DOTS
Alex Gronkiewicz competed in one powerlifting meet in 2016, with NASA. The best total, 305 kg (wraps, -66 kg), was set in March 2016 at Indiana State. With 253.96 DOTS, Alex Gronkiewicz ranks #278,603 among men in the USA rankings and in the top 90.5% of ranked men worldwide.
95kg
Mar 5, 2016 · NASA
65kg
Mar 5, 2016 · NASA
145kg
Mar 5, 2016 · NASA
305kg
Wraps · -66 kg
253.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2016 | Indiana StateNASA · Wraps · hs | 67.5 kg61.01 | — | — | — | 305 | 253.96 | 3 |
| Mar 5, 2016 | Indiana StateNASA · Wraps · teen | 67.5 kg61.01 | — | — | — | 305 | 253.96 | 3 |
- Indiana State3
Mar 5, 2016 · NASA · Wraps
SQ95
BP65
DL145
Total305
- Indiana State3
Mar 5, 2016 · NASA · Wraps
SQ95
BP65
DL145
Total305
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile