Lifter profile

Alex Hein

USAMen-120 kgSingle-plyUSAPL

3 meets from 2007 to 2008

Top 69.6 %

of ranked men, by best DOTS

#203,772 DOTS · USA

Alex Hein competed in 3 powerlifting meets between 2007 and 2008, with USAPL. The best total, 520 kg (single-ply, -120 kg), was set in December 2008 at American Open, 85 kg more than at the first full-power meet in June 2007. With 313.56 DOTS, Alex Hein ranks #203,772 among men in the USA rankings and in the top 69.6% of ranked men worldwide.

Squat

160kg

Dec 12, 2008 · USAPL

Bench press

145kg

Dec 12, 2008 · USAPL

Deadlift

215kg

Dec 12, 2008 · USAPL

Total

520kg

Single-ply · -120 kg

DOTS

313.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 12, 2008	American OpenUSAPL · Single-ply · M-O	—105.04	142.5150160	130137.5145	185202.5215	520	313.56	35
Jan 5, 2008	Bluegrass Powerlifting and Bench Press ChampionshipsUSAPL · Single-ply · M-O	100 kg94.9	—	—	—	457.5	288.31	6
Jun 10, 2007	Rivers Edge PL & BPUSAPL · Raw · MR-O	100 kg94.4	102.5125137.5	125132.5137.5	145162.5185	435	274.81	8

American Open
Dec 12, 2008 · USAPL · Single-ply
35
SQ
160
BP
145
DL
215
Total
520
Bluegrass Powerlifting and Bench Press Championships
Jan 5, 2008 · USAPL · Single-ply
6
SQ
137.5
BP
125
DL
194.99
Total
457.5
Rivers Edge PL & BP
Jun 10, 2007 · USAPL · Raw
8
SQ
125
BP
125
DL
185
Total
435

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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