Lifter profile

Alex Hirst

EnglandMen-74 kgRawEPA

1 meet in 2026

Top 28.1 %

of ranked men, by best DOTS

#3,196 DOTS · England

Alex Hirst competed in one powerlifting meet in 2026, with EPA. The best total, 522.5 kg (raw, -74 kg), was set in June 2026 at YNE Novice. With 393.65 DOTS, Alex Hirst ranks #3,196 among men in the England rankings and in the top 28.1% of ranked men worldwide.

Squat

195kg

Jun 27, 2026 · EPA

Bench press

127.5kg

Jun 27, 2026 · EPA

Deadlift

200kg

Jun 27, 2026 · EPA

Total

522.5kg

Raw · -74 kg

DOTS

393.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

  • YNE Novice

    Jun 27, 2026 · EPA · Raw

    1
    SQ

    195

    BP

    127.5

    DL

    200

    Total

    522.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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