Lifter profile
Alex Howell#2
2 meets in 2024
Top 95.7 %
of ranked women, by best DOTS
Alex Howell competed in 2 powerlifting meets in 2024, with THSWPA. The best total, 192.78 kg (unlimited, -76 kg), was set in January 2024 at Cooper Invitational, 9.08 kg more than at the first full-power meet in January 2024. With 191.24 DOTS, Alex Howell ranks #130,700 among women in the USA rankings and in the top 95.7% of ranked women worldwide.
79.38kg
Jan 26, 2024 · THSWPA
31.75kg
Jan 26, 2024 · THSWPA
81.65kg
Jan 26, 2024 · THSWPA
192.78kg
Unlimited · -76 kg
191.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 26, 2024 | Cooper InvitationalTHSWPA · Unlimited · Girls | 75 kg72.48 | — | — | — | 192.78 | 191.24 | 11 |
| Jan 18, 2024 | Clyde Tri MeetTHSWPA · Unlimited · Girls | 75 kg71.76 | — | — | — | 183.7 | 183.23 | 8 |
- Cooper Invitational11
Jan 26, 2024 · THSWPA · Unlimited
SQ79.38
BP31.75
DL81.65
Total192.78
- Clyde Tri Meet8
Jan 18, 2024 · THSWPA · Unlimited
SQ77.11
BP29.48
DL77.11
Total183.7
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile