Lifter profile

Alex Lau#2

CanadaMen-74 kgRawCPU

2 meets from 2016 to 2017

Top 18.5 %

of ranked men, by best DOTS

#3,231 DOTS · Canada

Alex Lau competed in 2 powerlifting meets between 2016 and 2017, with CPU. The best total, 542.5 kg (raw, -74 kg), was set in July 2017 at Apex Summer Showdown, 12.5 kg more than at the first full-power meet in October 2016. With 417.24 DOTS, Alex Lau ranks #3,231 among men in the Canada rankings and in the top 18.5% of ranked men worldwide.

Squat

202.5kg

Jul 8, 2017 · CPU

Bench press

110kg

Oct 1, 2016 · CPU

Deadlift

245kg

Jul 8, 2017 · CPU

Total

542.5kg

Raw · -74 kg

DOTS

417.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile