Lifter profile

Alex MacDonald

CanadaMen120+ kgRawWPCCPCPFUSAPL

11 meets from 2007 to 2020

Top 19.8 %

of ranked men, by best DOTS

#3,468 DOTS · Canada

Alex MacDonald competed in 11 powerlifting meets between 2007 and 2020, with CPF, WPCCP, and USAPL. The best total, 730 kg (wraps, 120+ kg), was set in June 2019 at Canadian Open Pro-Am, 244.66 kg more than at the first full-power meet in June 2007. With 413.84 DOTS, Alex MacDonald ranks #3,468 among men in the Canada rankings and in the top 19.8% of ranked men worldwide.

Squat

270kg

Aug 22, 2020 · WPCCP

Bench press

197.5kg

Aug 22, 2020 · WPCCP

Deadlift

275kg

Jun 22, 2019 · CPF

Total

730kg

Wraps · 120+ kg

DOTS

413.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15

Bench press57 %17/30

Deadlift77 %10/13

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 21, 2020	Northern Powerlifting ClassicWPCCP · Raw · Bench only · M-OR	125 kg124.1	—	205205205	—	—	—	DQ
Aug 22, 2020	Western Canadian ChampionshipsWPCCP · Wraps · M_OCR_CP	125 kg125	270275275	185197.5202.5	250260272.5	727.5	412.32	2
Nov 2, 2019	Northern Powerlifting ClassicCPF · Wraps · M_OCR_CPF	125 kg124.4	245262.5265	190200200	260277.5·	712.5	404.43	2
Jun 22, 2019	Canadian Open Pro-AmCPF · Wraps · M_OCR_ACPF	125 kg124.9	237.5250260	182.5190195	247.5262.5275	730	413.84	5
Oct 20, 2018	Northern Powerlifting ClassicCPF · Wraps · M_OCR_CPF	125 kg120.8	212.5230237.5	175182.5187.5	230247.5260	685	392.53	1
May 27, 2018	Canadian OpenCPF · Raw · Bench only · M_OR_CPF	125 kg117.5	—	177.5182.5185	—	185	107.00	1
Nov 4, 2017	Northern Powerlifting ClassicCPF · Raw · Bench only · M_OR_CPF	125 kg114.2	—	172.5180180	—	180	105.15	1
May 6, 2017	Nationals and Western Canadian ChampionshipsCPF · Raw · Bench only · M_OR_CPF	125 kg115.5	—	170177.5180	—	177.5	103.28	1
Jun 25, 2016	Amateur NationalsCPF · Wraps · M_OCR_CPF	100 kg94.7	182.5195205	137.5145152.5	207.5227.5·	557.5	351.67	2
Nov 7, 2015	Autumn ArmageddonCPF · Raw · Bench only · M_OR_CPF	100 kg91.6	—	130140145	—	130	83.32	1
Jun 9, 2007	State High School ChampionshipsUSAPL · Single-ply · M-T2	125+ kg—	—	—	—	485.34	—	2

Northern Powerlifting Classic
Nov 21, 2020 · WPCCP · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Western Canadian Championships
Aug 22, 2020 · WPCCP · Wraps
2
SQ
270
BP
197.5
DL
260
Total
727.5
Northern Powerlifting Classic
Nov 2, 2019 · CPF · Wraps
2
SQ
262.5
BP
190
DL
260
Total
712.5
Canadian Open Pro-Am
Jun 22, 2019 · CPF · Wraps
5
SQ
260
BP
195
DL
275
Total
730
Northern Powerlifting Classic
Oct 20, 2018 · CPF · Wraps
1
SQ
237.5
BP
187.5
DL
260
Total
685
Canadian Open
May 27, 2018 · CPF · Raw
1
SQ
—
BP
185
DL
—
Total
185
Northern Powerlifting Classic
Nov 4, 2017 · CPF · Raw
1
SQ
—
BP
180
DL
—
Total
180
Nationals and Western Canadian Championships
May 6, 2017 · CPF · Raw
1
SQ
—
BP
177.5
DL
—
Total
177.5
Amateur Nationals
Jun 25, 2016 · CPF · Wraps
2
SQ
205
BP
145
DL
207.5
Total
557.5
Autumn Armageddon
Nov 7, 2015 · CPF · Raw
1
SQ
—
BP
130
DL
—
Total
130
State High School Championships
Jun 9, 2007 · USAPL · Single-ply
2
SQ
147.42
BP
110.22
DL
227.7
Total
485.34

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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