Lifter profile
Alex Pantos
3 meets from 2019 to 2026
Top 37 %
of ranked women, by best DOTS
Alex Pantos competed in 3 powerlifting meets between 2019 and 2026, with USPA and USAPL. The best total, 345 kg (raw, -84 kg), was set in April 2026 at Broad Street Bullies, 110 kg more than at the first full-power meet in April 2019. With 328.39 DOTS, Alex Pantos ranks #43,546 among women in the USA rankings and in the top 37% of ranked women worldwide.
125kg
Apr 18, 2026 · USAPL
70kg
Apr 18, 2026 · USAPL
150kg
Apr 18, 2026 · USAPL
345kg
Raw · -84 kg
328.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Broad Street BulliesUSAPL · Raw · FR-O | —78.4 | 105115125 | 606570 | 130145150 | 345 | 328.39 | 9 |
| Mar 19, 2022 | Drug Tested PWRBLD Gym St. Patty's Barbell BashUSPA · Raw · Open | 75 kg73.4 | 92.592.5100 | 5557.560 | 125137.5137.5 | 285 | 280.79 | 2 |
| Apr 27, 2019 | Drug Tested M.A.S.S. Weekend ClassicUSPA · Raw · Open | 75 kg69.5 | — | — | — | 235 | 238.60 | 4 |
- Broad Street Bullies9
Apr 18, 2026 · USAPL · Raw
SQ125
BP70
DL150
Total345
- Drug Tested PWRBLD Gym St. Patty's Barbell Bash2
Mar 19, 2022 · USPA · Raw
SQ100
BP60
DL125
Total285
- Drug Tested M.A.S.S. Weekend Classic4
Apr 27, 2019 · USPA · Raw
SQ77.5
BP57.5
DL100
Total235
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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