Lifter profile
Alex Phan
3 meets from 2017 to 2024
Top 37.3 %
of ranked men, by best DOTS
Alex Phan competed in 3 powerlifting meets between 2017 and 2024, with USAPL and USPA. The best total, 480 kg (raw, -74 kg), was set in February 2024 at Friends University Open, 100 kg more than at the first full-power meet in December 2022. With 374.83 DOTS, Alex Phan ranks #102,584 among men in the USA rankings and in the top 37.3% of ranked men worldwide.
170kg
Feb 10, 2024 · USAPL
102.5kg
Feb 10, 2024 · USAPL
262.5kg
Jun 24, 2017 · USPA
480kg
Raw · -74 kg
374.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 10, 2024 | Friends University OpenUSAPL · Raw · MR-T2 | 67.5 kg66.3 | 155162.5170 | 100102.5· | 192.5200207.5 | 480 | 374.83 | 1 |
| Dec 10, 2022 | Kansas State ChampionshipsUSAPL · Raw · MR-T1 | 67.5 kg65 | 120132.5132.5 | 7587.587.5 | 142.5150160 | 380 | 301.16 | 1 |
| Jun 24, 2017 | Orange County Deadlift ClassicUSPA · Raw · Deadlift only · Open | 90 kg87.9 | — | — | — | 262.5 | 171.80 | 2 |
- Friends University Open1
Feb 10, 2024 · USAPL · Raw
SQ170
BP102.5
DL207.5
Total480
- Kansas State Championships1
Dec 10, 2022 · USAPL · Raw
SQ132.5
BP87.5
DL160
Total380
- Orange County Deadlift Classic2
Jun 24, 2017 · USPA · Raw
SQ—
BP—
DL262.5
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Ean CousensUSA · 1 meet together587.5kg462.14 DOTS
- Joseph FranciscoUSA · 1 meet together707.5kg506.07 DOTS
- Jack O'BrienWales · 1 meet together882.5kg500.16 DOTS
- Bryan SanchezUSA · 1 meet together821kg462.79 DOTS
- Bryce DixonUSA · 1 meet together672.5kg459.71 DOTS
- Caleb BirzerUSA · 1 meet together790kg455.17 DOTS
- Kasey PhamUSA · 1 meet together735kg501.43 DOTS
- Tucker RicheyUSA · 1 meet together870kg470.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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