Lifter profile
Alex Rosa
7 meets from 2024 to 2026
Top 3 %
of ranked men, by best DOTS
Alex Rosa competed in 7 powerlifting meets between 2024 and 2026, with USAPL, FPPR, and NAPF. The best total, 629 kg (raw, -66 kg), was set in August 2026 at Regional Powerlifting Championships, 34 kg more than at the first full-power meet in May 2024. With 496.66 DOTS, Alex Rosa ranks #7,218 among men in the USA rankings and in the top 3% of ranked men worldwide.
230kg
Apr 12, 2026 · FPPR
156kg
Aug 3, 2026 · NAPF
245kg
Aug 3, 2026 · NAPF
629kg
Raw · -66 kg
496.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2026 | Regional Powerlifting ChampionshipsNAPF · Raw · Juniors | 66 kg65.32 | 210228240.5 | 140150156 | 210230245 | 629 | 496.66 | 1 |
| Apr 12, 2026 | Clásico Fernando BáezFPPR · Raw · Open | 66 kg65.45 | 210230245 | 140147.5152.5 | 210230245 | 607.5 | 478.97 | 1 |
| Nov 9, 2025 | Campeonato Nacional RawFPPR · Raw · Junior | 66 kg65.5 | 205217.5230 | 142.5147.5147.5 | 200220230 | 602.5 | 474.75 | 1 |
| Dec 7, 2024 | Greed Island Winter SagaUSAPL · Raw · MR-Jr | 75 kg69.5 | 207.5217.5227.5 | 130137.5145 | 215227.5240 | 590 | 445.40 | 1 |
| Nov 17, 2024 | Florida State ChampionshipUSAPL · Raw · MR-O | 67.5 kg66.55 | 210222.5222.5 | 130137.5142.5 | 215227.5235 | 575 | 447.78 | 1 |
| Nov 17, 2024 | Florida State ChampionshipUSAPL · Raw · MR-Jr | 67.5 kg66.55 | 210222.5222.5 | 130137.5142.5 | 215227.5235 | 575 | 447.78 | 1 |
| Jul 6, 2024 | Sunshine State ShowdownUSAPL · Raw · MR-Jr | 67.5 kg65.6 | 215225225 | 130135140 | 215230235 | 595 | 468.31 | 1 |
| May 4, 2024 | Florida Iron CupUSAPL · Raw · MR-Jr | 75 kg67.6 | 205215227.5 | 127.5137.5140 | 207.5227.5230 | 595 | 458.10 | 1 |
- Regional Powerlifting Championships1
Aug 3, 2026 · NAPF · Raw
SQ228
BP156
DL245
Total629
- Clásico Fernando Báez1
Apr 12, 2026 · FPPR · Raw
SQ230
BP147.5
DL230
Total607.5
- Campeonato Nacional Raw1
Nov 9, 2025 · FPPR · Raw
SQ230
BP142.5
DL230
Total602.5
- Greed Island Winter Saga1
Dec 7, 2024 · USAPL · Raw
SQ217.5
BP145
DL227.5
Total590
- Florida State Championship1
Nov 17, 2024 · USAPL · Raw
SQ210
BP137.5
DL227.5
Total575
- Florida State Championship1
Nov 17, 2024 · USAPL · Raw
SQ210
BP137.5
DL227.5
Total575
- Sunshine State Showdown1
Jul 6, 2024 · USAPL · Raw
SQ225
BP135
DL235
Total595
- Florida Iron Cup1
May 4, 2024 · USAPL · Raw
SQ227.5
BP137.5
DL230
Total595
Competed against
Lifters met at the same meets, same division first.
- Jared McIntyreCanada · 1 meet together720kg525.55 DOTS
- An Nguyen #4USA · 1 meet together580.5kg495.43 DOTS
- Andres Garcia #10Mexico · 1 meet together602.5kg473.68 DOTS
- Nestor Ivan Flores AllendeMexico · 1 meet together620kg472.51 DOTS
- Ethan CruzUSA · 1 meet together593.5kg472.34 DOTS
- Brody WyattUSA · 1 meet together567.5kg470.96 DOTS
- Joshua BougadisCanada · 1 meet together585kg461.70 DOTS
- Gilberto Pérez CruzMexico · 1 meet together582.5kg458.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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